Lewis Howes
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Appearances Over Time
Podcast Appearances
how did you get here?
He's a young guy, he's your age.
And he said, oh, it was a long path.
I said, tell me more.
Because now I'm a behavioral scientist, I want to know, right?
He says, yeah, no, I used to be a fitness influencer.
Really?
He says, I was selling my body.
I was selling pictures of myself, my shirt off.
Yeah.
Diet plans, exercise routines, et cetera.
And he said, I realized I was just completely, I was miserable.
He said, I hadn't eaten what I wanted to eat for 10 years.
chicken and rice every day because you got he's trying to stay at sub 10 body fat hard uh-huh so hard under yeah 10 body fat either you got weird genetics or you're unhappy yeah i mean i got weird genetics and you train hard yeah and i could stay at seven but that's because of my genetics not because i'm making myself miserable because nobody wants me to take my shirt off on the internet
So you should though.
My wife is like, put it on.
Anyway, so.
I know, I know.
He broke the internet.
One time.