Lewis Howes

So I just felt like, what am I going to do the rest of my life?

Well, I, I felt I had a lot of time alone and I felt

I was listening to my inner voice that's saying that was meant for more.

Like there was something more that I was supposed to do.

I didn't know what, but I knew I needed to just take action on something and course correct along the way.

So I didn't know what direction.

And I started with a list of my fears.

And I said, I don't want to be in fear anymore.

I don't want to be afraid of my insecurities.

So I started writing down a list of my fears.

Public speaking was at the top of it.

Salsa dancing was one as well.

Learning the musical instrument, like all these different things that I was like, I'm just not good at these things.

Right.

And the downside of getting injured is I couldn't practice my sport anymore.

The upside is I had all this time.

I had unlimited time essentially to attack all my fears.

And that year after that, I went to Toastmasters every single week for a year.

I found my kind of a coach mentor that helped get me into Toastmasters that recommended it and would give me feedback on my little five-minute speeches that were horrible.

And I would study every single week.