Lewis Howes
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Appearances Over Time
Podcast Appearances
I grew up drinking about, I don't know, eight glasses of milk a day, brought up in Ohio.
I think it's the reason I'm a foot taller than everyone in my family because of the hormones probably in the milk and the beef and everything I was eating.
But I also had a runny nose every day.
And it was like information from the milk and from these types of proteins potentially.
Or maybe there's a number of causes, but I got rid of the milk and I got rid of the information.
Does any red meats cause inflammation?
Okay.
There's suggestion but not evidence.
Or clogging arteries or these types of conversations.
Absolutely not.
What do you mean calories corrected?
Too many calories.
Probably sugary drinks and just sugar in general.
Because your muscle will be able to process it and just flush it out.
It's not that much.
Yeah, it's not much.
When was this?
Wow.
Sure, sure.
Emotion.