Lisa Fong

For the rugby weekend.

She did, just not the right form.

But is it not?

First.

No, it's not.

It's the last post.

think they probably think that it's good to get them fresh from training into the game yeah okay um do you just love watching four games in the day like does that like do you get I love the people we've got I love the rugby club you've got enough chat to break up all this rugby

Yeah.

And it's quite a social, it's a social thing.

I was talking about that at the weekend, too.

Dore's dad is, like...

not that well like I probably wouldn't talk about it a lot on here but like you know just in terms of like depression mental health um it's so and I was thinking about I've been thinking about this with exercise I've also like drafted a reel like for later that's like I've talked to it in the caption a bit because

With mental health things, or just in regards to your mental health, how easy is it to shut down and, like your post yesterday too, not do the things that you know you should do?

And I remember this coming up often with messages from people.

My mental health is so much better when I work out.

Or, yeah, I go, like, Dore goes to underwater hockey Sunday night.

We all went with him.

Like, he goes for a bike ride Saturday morning.

He sort of nearly cancels.

I'm like, go for the bike ride.