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Do you forgive your parents?

Yes.

Was that hard for you to come to?

Hard?

Can you talk to me in specifics what that looked like?

Like, did you have a conversation with them?

Did you need them to say anything specifically?

Did you need to say something specifically?

All of us, which means you saying the things, but also your parents hearing it.

What are they doing?

Okay, I wanna get into some of the science behind this because I have to confess, I was skeptical when I first heard this.

I was like, how could not speaking up as a kid or feeling like you had to be a good girl, how would that impact the way that your cells are behaving in your body?

How would that impact your immune system?