Liz Moody

So it makes my water taste amazing and it helps me stay consistently hydrated, which for me means more energy, fewer headaches and way clearer thinking.

That's like probably the biggest difference I noticed is my brain just works so much better.

Research actually shows that you hydrate better when you sip throughout the day instead of chugging all at once.

And Element makes that so much easier because plain water is honestly so boring and I just will not drink enough of it otherwise.

I even use a glass straw because research also shows that you will drink more water if you drink it through a straw.

Right now I'm obsessed with the lemonade salt flavor.

It's my favorite hands down.

Zach and I fight over who gets the last packets that we have left.

Although I also love watermelon, but like lemonade, it's so good.

I also love muddling a few raspberries in a glass and then I'll add the lemonade element and then I'll sip it all afternoon or I'll use it as like a fun little mocktail.

Element is a zero sugar electrolyte drink mix with no fillers, no dodgy ingredients, and it delivers a powerful dose of sodium, potassium, and magnesium to support real hydration.

Electrolyte imbalance can cause headaches, fatigue, cramps, and brain fog, things that so many of us deal with daily.

You can get a free eight count sample pack with any order at drinkelement.com slash Liz.

It is totally risk-free.

If you do not love it, they offer no questions asked refunds.

You truly have nothing to lose.

Go to drinkelement.com slash Liz.

Being able to eat bread and pasta and feel good afterward is the definition of an ideal life.

Luckily, there are a few ways to make the world's best foods like breads and pastas even better for you.

The first is to freeze them.