Liz Moody

Which a lot of people with Hashimoto's particularly don't do gluten.

Exactly.

Because the way the gluten molecule mimics the thyroid molecule in your body.

Well, and what I like about the work that you're doing is you're not saying like, if you have cancer, don't get chemo.

If you have an autoimmune disease, don't go talk to your doctor.

You're saying, if you work on this part of being your authentic self, of not self-silencing, you'll be able to show up at your doctor's appointments in a completely different way that's gonna exponentially maximize your results that you're gonna get and speed up the healing.

So they really work hand in hand to me in a beautiful way.

It's a partnership.

The only thing I took out of the equation is,

What would you tell a parent listening who wants to protect their children as much as possible from these later in life adverse outcomes?

And it doesn't need to take a ton of time.

You know what I mean?

I think it's about how are we spending the time that we're spending?

Because I'm always cognizant of parents are very overstretched.

I mean, I think all people are, and parents especially are very overstretched time-wise.

Especially now.

Yeah.

And so I do think that saying like, this doesn't need to be a big thing.

It's a shift in kind of all of the interactions that you're having with your children.

We always like to end with a very clear takeaway for people.