Liz Moody

I'd also imagine that the more that you genuinely love your authentic self, the less you need validation from other people.

So that looked like in the moment, you just constantly asking yourself, do I want to be at this party?

Do I want to eat this food?

I just picture the person like sitting there like, oh, that was what happened.

I love when they sure they're like, well, you must not have heard.

I made a joke.

Or then they start to explain it.

They're like, actually, here's what's funny about that.

You're like, no, no, I got it.

I got it.

Okay, so that is the internal piece.

Are there any other pragmatic internal steps for that part of the equation?

Sure.

Or should we move on to the external?

Okay, talk to me about the external parts.

What were the other things that you were doing at this time to get out of this place that you were in with your health?

So you've kind of remade your treatment team on the Western medical side.

Do you still take medication for your Hashimoto's?

Did you treat your cancer with chemo or radiation?

Like how did that side of things fit in?