Lois Logan

A slump.

Or a stump.

Just a tree stump.

When you're in a slump, sitting on a tree stump.

She's a poor... And just looking at who's around you and...

And who's there to support me?

And not necessarily thinking, what can I do to make myself more motivated?

Or what goals can I set myself?

Because sometimes that is just so overwhelming.

Just think about what is the position that I'm in?

Who's around me to support me?

And just take it day by day.

Get rid of the bad ones and keep the good ones.

Well, yeah.

Think about what's working and what's not working.

Because sometimes it is a matter of

of sacrifice but also getting rid of the things in your life that are you know draining yeah and just being honest but being honest with yourself you love that phrase the drains be a radiator not a drain yeah be a radiator not a drain if you feel like you are in a slump on a stump then go and go and you know find someone to help you or you know go and look at who's around you and what and it doesn't have to be who

Oh, my mum and dad.

No, but I also think my go-to is nature and animals.

Yeah, definitely.