Louisa Zissman

I like a trend.

So I thought I'm going to dive into this.

i'm gonna dive into i'm gonna look at the research around this yes and let me tell you the actual research that i found from a university okay okay so this wasn't lbc or reddit it's not some fucking ooh hoorah hippie that's decided they're an instagram guru telling you it makes you feel amazing an actual university can't remember what one did research into this the

The reason why you feel so good when you remove yourself from your wheelie bin of ice and fucking cold water with your stupid woolly hat on is because your body thinks you're about to have hypothermia.

And when you get out of your fucking wheelie bin in your garden in Croydon, you feel so fucking elated because your body is happy that it's not dead.

Yeah.

That rush of endorphins is your booty going, woohoo!

You don't have hypothermia and you look like a bellend.

Fuck off with your ice baths.

Play the bullshit.

Can I just say.

Play the bullshit.

Please can we go and find one of your wheelie bins.

Whack a bag of ice in it from the freezer.

I hate cold water.

Both of us get in there.

I fucking hate cold water.

With our woolly hats on with pom poms.

Even La La Rimo can join in as well.

And do you know what's the worst?