Lucy Beaumont

This is exciting.

I've been telling Rosie to have creatine for ages.

Did you see the creatine adverts and just think you should do it for like...

mental health for like it can help with depression it can help with Alzheimer's in the future and stuff did you see all that or did you see more for regulating yeah saw that but it's aimed at like women my age right but then there's no studies it doesn't it's right it's a it's not medically proven to help with anything is it not it adds water to your muscles there's no studies to say it helps with any of the stuff that if you if you air it on Instagram yeah it's not usually

See, I've heard it's the most researched supplement that there is.

Rory McIlroy takes 20 grams a day of it.

Oh, well.

For women's health.

Oh, for women's health.

Right, okay.

There's no studies on women's health.

No.

Who cares, man?

Anyway, moving on.

He's joking.

I'm totally joking.

I'm baiting you.

What I can't bear is girls in their 20s who live near the ocean telling me I should breathe more.

And then like, and they drink, they have a drink, there's like a drink that they drink.

Matcha.