Lucy Hale

I, you know, that really is my biggest lesson in being sober is being able to speak up for myself and set boundaries for myself and honor my truth because that is why I was drinking. I was drinking not because I like to take tequila shots and like run loose in the streets of LA. No, I was drinking because that in some weird way allowed me to be

I, you know, that really is my biggest lesson in being sober is being able to speak up for myself and set boundaries for myself and honor my truth because that is why I was drinking. I was drinking not because I like to take tequila shots and like run loose in the streets of LA. No, I was drinking because that in some weird way allowed me to be

to unleash these like parts of myself that I really didn't want to, I felt like I couldn't behave that way in my normal life. And so I do have a lot of darkness in me and a lot of depth and a lot of, I don't know, whatever you want to call it. And, and it scared me, I think a lot of my life, but now I kind of run towards that because I think people who

to unleash these like parts of myself that I really didn't want to, I felt like I couldn't behave that way in my normal life. And so I do have a lot of darkness in me and a lot of depth and a lot of, I don't know, whatever you want to call it. And, and it scared me, I think a lot of my life, but now I kind of run towards that because I think people who

struggle in this way or struggle with anything it's just because we're afraid of our own power and and I'm not anymore and I if you can't tell I love talking about this because I This was bottled up for a really long time because I was like, well, I can't talk about it because no one's going to hire me. Like I can't talk about it. No one's going to want to date me. I can't talk about it.

struggle in this way or struggle with anything it's just because we're afraid of our own power and and I'm not anymore and I if you can't tell I love talking about this because I This was bottled up for a really long time because I was like, well, I can't talk about it because no one's going to hire me. Like I can't talk about it. No one's going to want to date me. I can't talk about it.

People are going to be scared of me. But when I first spoke about this a couple of years ago on another podcast, the amount of people that I have connected with and the amount of people who are like, that helped me get sober or that helped me realize like how I'm sabotaging my life. And that's why we talk about these things. That's why you do what you do.

People are going to be scared of me. But when I first spoke about this a couple of years ago on another podcast, the amount of people that I have connected with and the amount of people who are like, that helped me get sober or that helped me realize like how I'm sabotaging my life. And that's why we talk about these things. That's why you do what you do.

It's because it's so important to be that ripple effect in someone else's life.

It's because it's so important to be that ripple effect in someone else's life.

I mean, the funny thing about my old friend alcohol is that it starts out as a really good friend, right? Like, it's sneaky and, but I wanna talk to you because you don't drink.

I mean, the funny thing about my old friend alcohol is that it starts out as a really good friend, right? Like, it's sneaky and, but I wanna talk to you because you don't drink.

Okay, I need to, I'm gonna circle back around to this because.

Okay, I need to, I'm gonna circle back around to this because.

No.

No.

Not for me.

Not for me.

Okay. But not for me. So this, so there are certain people who like, it blew my mind that people could just have a glass of wine because if Lucy over here had a glass of wine, like I'd be buying the whole place. Yeah. Your mom shots like two hours later.

Okay. But not for me. So this, so there are certain people who like, it blew my mind that people could just have a glass of wine because if Lucy over here had a glass of wine, like I'd be buying the whole place. Yeah. Your mom shots like two hours later.