Lucy Hale

speaker

287 appearances 1 recordings 1 series first heard Apr 2025 last heard Apr 2025

Lucy Hale’s voice in public audio — every appearance, attributed to the second.

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The School of Greatness · Lucy Hale: Her Darkest Years Came at the Peak of Fame · 30 Apr 2025 podcast

No, but I'm me. And if you don't like what I'm saying, turn it off. If you don't, don't follow me. But this is me, and I can sleep at night knowing that... I'm truly in alignment with hopefully one of the better versions of myself.

Yeah, it really ate away at me and it really messed with my head. I now look back and I'm so proud of, I mean, even though I handled it in a specific way, I am so proud of that juxtaposition because like it actually should have gone worse. You know what I'm saying? Because of how I felt.

And I really, I've always kind of felt like in my life that I am kind of this like lone ranger, like I want to do it myself. I felt a little misunderstood in my life. And I definitely felt that way during that period of my life. And yeah, just like reflecting back on how I used to feel, it feels like almost like a different,

lifetime ago but I can still it still resonates but you know I still there's still things I struggle with of course, but it really is the best gift to say, you know what? I did. It's not even, Oh, I, I, yes, I love myself, but it's more like, wow, I really did my best today. Where can I do better tomorrow? Like, who can I apologize to?

Like, is there any way to like clean up my side of the street? How do I challenge myself more? And now I'm just obsessed with, you know, I, I, I want to know more about myself and I want to, speak more with people and connect more with people. My friends, bless them, they hear me talk about all the different things that I try. I'm obsessed with spirituality and self-help.

Definitely, I've funneled my addictions into that, but I think it's better.

I still love caffeine.

It's so true. And that to me is, I don't even like to use the word sober sobriety because to me it's, yes, I am sober, but it's less about not using drugs and wait, using drugs, drinking alcohol. And it's more, I love myself and my life so much. I would never do anything that's going to threaten my peace. And that applies to people that applies to society.

environments, that applies to substances, that applies to everything. My peace and a calm nervous system is my top priority. And so it's more about, like you said, like anything that's going to shift me out of alignment, I'm not doing it. I'm sorry. There's not even an option.

Yeah, I... I feel like this whole journey has been, I'm not a changed person. I'm just going back to who I always was. It was like coming home to myself. It was like, and you know, and we all experienced that. Like life happens, happens, heartbreak happens. And it's like, we just get all this stuff piled onto us. And we're like, wait, I'm in here. Like, please come find me.

And so I always have felt really connected to my inner child. But I knew that my inner child or little Lucy, like I took on a lot of stuff early on. And so I knew that a lot of my healing was

And I think that's why I avoided it for so long is because I knew that I was going to not have to live in that space again, but have to really acknowledge what I felt and what I went through and who did those things. And it's just I was like, I'm not dealing. And, you know, for 20 years, I was like, I'm not dealing with it. But.

But what I realized is nothing's ever as scary as we make it up to be in our head. And you don't, I was like, now, now I realize I don't have to attach to those stories that we like. I was giving so much of an identity to alcoholic victim. I was complete victim mode and we don't have to do that. Real healing lies in letting, feeling it. you know, and then completely letting it go.

Half, not even half, all of the stuff that weighs us down are not our burdens to carry. None of it's our. And so.

think when you're a kid you just do you just do kids are pure you know it's like oh you have no choice really and then I moved to LA young and grew up really quickly I was surrounded by adults I was making a lot of money early I like I You know, it's just kind of an expedited childhood. I didn't go to high school. I didn't go to college.

And so there was a mixture of like wanting to be normal, intertwined with all of that as well.

But I moved out when I was 15. So I've lived here for 20, a little over 20 years. Wow.

I did. I did. I mean, I guess. Yeah. Yeah. Yeah. Yeah. Like, yeah, this is definitely, but, but all that being said, I, I, I feel like the journey of my life, it still would have been the same thing, whether I was back home or here.

Probably so, but this ties back to my soul had a, you know, has a plan for me. There were bookmarkers I needed to reach. There's a million different ways I could have reached those bookmarkers. That's free will, right? But... but I needed to learn some lessons and, you know, they're tough, tough lessons.

But yeah, I really do believe I would have dealt with similar themes, maybe just, you know, not in the public eye.

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