Lucy Hale

speaker

287 appearances 1 recordings 1 series first heard Apr 2025 last heard Apr 2025

Lucy Hale’s voice in public audio — every appearance, attributed to the second.

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The School of Greatness · Lucy Hale: Her Darkest Years Came at the Peak of Fame · 30 Apr 2025 podcast

Because like I said, where I'm at in my life, work too hard. I have a zero tolerance for people who aren't going to elevate my life.

I'm not pulling people up. I can connect. I can support. I can be there. But especially in intimate relationships, we have to be... of the same mindset. There has to be like a similar outlook in the world. Like spirituality is very important to me. But yeah, I feel like I'm very clear on the type of people I want to spend time with. Definitely.

I feel like transparency is super, super important to me. And I feel like when I have that, everything else is okay. Because if you're being honest and transparent with me, like, I can believe your word. I've been in so many dynamics where, you know, especially in LA, people are like, oh, yeah, you know, they'll tell you one thing and you never hear from them again.

um and i mean it's more of i don't know if it's exact values but i'm seeking out people who are on a similar path as me who are actively working towards um getting to know themselves more um connecting with other people um but yeah i i don't know how you feel but when you're on this path like It's not that I don't want to say it's hard because that is a limiting belief that it's hard.

It's just it's I feel like I'm in a phase of my life where it's weeding out the things that are not supposed to be a part of my life anymore. So cleaning it up, cleaning out, cleaning house.

Yeah, it adds up.

Right. And I think, you know, this ties back to what little Lucy needed. Like I'm desiring emotional safety.

And for someone to look at me, look at... all parts of me, everything I've done, the woman I'm becoming, the woman I am today and say, I freaking love this woman. Like, I accept all parts of you and just feeling really safe. And I think that that for me, like I'm not going to go into my astrological chart, but like emotional safety is so important.

And to feel seen in that way is like.

So I know my, I hate this word, but I know my triggers. It's so overused. But I know my like fault lines. I know what's going to take me. So it's really important for me to start my day with like pure energy. So I do my best to wake up. I'm not reaching for my phone. Like social media, I wish I could be one of those people where –

you know, I look at social media for three minutes and I don't think about it, but it's not it. Like my brain goes, I'm going to grasp onto, you know, I'll just spiral. So I try to, you know, I stay off my phone. It's important for me to have a really intentional morning. And by that, I mean, whether that's meditating or outside walking with the dogs or just time where I can

I mean, I call it prayer time, but you can call it whatever, talking to the universe, talking to yourself. And I get really clear on what my soul wants me to do that day. I literally ask, what do you need from me today? And so sometimes I'll like journal out just like stream of consciousness writing. And sometimes I hear really specific things like go do yoga.

go drive this way to get coffee or go to this coffee shop or sometimes I hear nothing and that's okay. But I've been really leaning into learning to trust my intuition and really just getting comfortable with that and getting familiar with what my higher self is trying to tell me to do. But, you know, I'm also really intentional about the places I go, the people I see.

I love what I do, so I love being busy with work. But yeah, I'm just very intentional about what I'm going to step into. And if I do have to go somewhere where I know it's going to be overwhelming or maybe not somewhere I'd necessarily go, just protect myself with that white light and I go and then I all, you know what I do every day?

Um, when I get home from like being around a lot of people, I shower, just get all that energy off and I just literally imagine and going down the drain. So I do like a lot of cleansing stuff.

I do sound healing, meditation, all the things, energy work, Reiki. I'm obsessed, obsessed with astrology right now. Um, and for me it's, it's important to remain curious and playful. I think I, um, I think we're all like, as we get, obviously when we get older, we lose that like childlike curiosity. And I find that I'm happiest when I'm, you know, researching about some very niche topic.

It's make believe.

Yeah.

I mean, it's more of, sometimes it's not like specific words, but it's more of a feeling of just, have you ever experienced this where you're just so overcome with gratitude that you have no doubt in your mind that you're in the exact right place in your life. And that's more what I feel these days.

Like when I was gonna do the podcast and then saw you at the gym, it's like moments like that, like that is God. God orchestrates things in your life to let you know you're on the right path. The synchronicities, the signs are always there. So it's more of just feelings. I get goosebumps all the time. Like that is how I know I'm in alignment is it's usually only my left side.

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