Lucy Hale

speaker

287 appearances 1 recordings 1 series first heard Apr 2025 last heard Apr 2025

Lucy Hale’s voice in public audio — every appearance, attributed to the second.

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The School of Greatness · Lucy Hale: Her Darkest Years Came at the Peak of Fame · 30 Apr 2025 podcast

It's really interesting.

I'm screwed.

I'm screwed. But I do hear, you know, sometimes in meditations, I've heard some interesting things. Like I've heard, do I go here? Yes. Okay, I heard yes. So I've heard like names.

um i i really have i i heard a name in a meditation and i had no idea what this name was but i heard it very loudly and i was like i don't know what doris who is doris so i called my mom i put in my notes app and i called her the next day i was like mom do we have a doris or a family she was like yeah honey that's your great grandmother wow yeah so i feel really connected to people who have passed

and i feel like it's hard for me to be still it's hard for me to quiet my mind but when i do the stuff that comes through is really profound yeah now people are gonna be like lucy talks to dead people i wish when was the so you moved here when you were 15. yeah when did you feel like you started going off

Yeah. Probably like 18. Okay. think that was around when I was living on my own and I started making and I'm not saying that living on your own and making money and success equals bad but for me yeah it was around that time I was living on my own and my career was taking off and

Yeah, but it's also like if you're a teenager.

We were all doing that for a while. Everyone was wiling out. Everyone was staying up all night. And so I would say around like 18, 19, 20, I had the moments of, my behavior is a little different than everyone else's. And, oh, I'm seeing some videos of myself and that seems really scary. Or like the desire to want to continue the party.

I don't even like calling it partying because that makes it sound like it was enjoyable. But like to continue to, I guess like the benders started because I was, you know.

Mainly alcohol, but towards the end it was also drugs.

Yeah.

Oh, well, so yes. So that was actually my first kind of addictive behavior was I, like undiagnosed, but I definitely had issues with it. I had a, from like 13 to mid twenties. And I actually think it was the eating disorder that fueled the drinking.

One of the reasons, because I obsessed so much about alcohol. my weight and you know the amount of calories or how much I was working out that when I drink I'd eat whatever I wanted and I didn't think about anything and I thought I looked decent enough to go you know it was it just like really you know, it gave my mind a break from all of that. And so I think it was a reprieve from that turmoil.

Yeah.

Yeah. And that's pretty common for people with addictive behaviors that you'll channel it into something different. So, um, so the, like the 15 years where I was, um, on and off sober. I did have long periods of sobriety, but the eating disorder would kick up. And then, you know, so it was constantly being fueled.

Yes. And that's really common. So a lot of people that get sober will fall back into ED territory or... Or smoking or something else. A lot of people, you know, I got addicted to sugar. I'm still kind of addicted to sugar, but a lot of people like early sobriety will...

just candy candy caffeine caffeine you know what i never picked up though smoking it's probably shocking it's a good thing shocking i don't know i i was like i'm in my mid-30s i can't start now there was a moment where i was like should i no yeah yeah maybe you're 21 it's different yeah yeah yeah interesting okay so 13 is when the eating disorder started Around, yeah.

That's when I remember having abnormal thinking.

I think I felt emotionally out of control. I saw things happening in my environment that were really uncomfortable. And so I don't want to speak for everyone, but a lot of people I know who have struggled with disordered eating it gives them a false sense of control of their life. And it's like the one thing that's theirs when everything else feels like it's out of control.

And it got really, the eating disorder got really heightened when I moved to LA. I mean, shocker. Because then it was not only the control thing, it was also I want to be an actress in LA and I felt like I needed to look a certain way. And the truth is I didn't. The truth is those stories we tell ourself are not true.

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