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Lucy Hale

๐Ÿ‘ค Speaker
574 total appearances

Appearances Over Time

Podcast Appearances

The School of Greatness
Lucy Hale Opens Up: Getting Sober, Mental Health & Manifestation

My whole life completely changed. But I have been lucky that a lot of... Like my family, I have some... All of my closest friends have been my friends for years, years, years. And they were, you know, stood by my side. But a lot of my life...

The School of Greatness
Lucy Hale Opens Up: Getting Sober, Mental Health & Manifestation

My whole life completely changed. But I have been lucky that a lot of... Like my family, I have some... All of my closest friends have been my friends for years, years, years. And they were, you know, stood by my side. But a lot of my life...

The School of Greatness
Lucy Hale Opens Up: Getting Sober, Mental Health & Manifestation

changed look different the second year was more about like okay i need to integrate into the world and have fun but i was you know i can't like sit at home in my house all day with my dogs although it's pretty fun too though and then the third year so the year i just came out because i'm in my going to my fourth year my third year was like everything changed really last year

The School of Greatness
Lucy Hale Opens Up: Getting Sober, Mental Health & Manifestation

changed look different the second year was more about like okay i need to integrate into the world and have fun but i was you know i can't like sit at home in my house all day with my dogs although it's pretty fun too though and then the third year so the year i just came out because i'm in my going to my fourth year my third year was like everything changed really last year

The School of Greatness
Lucy Hale Opens Up: Getting Sober, Mental Health & Manifestation

Everything I had bottled up came to the surface. It was like I got hit with everything one after one and I was like emotional whiplash. And luckily work was, I had a lot of time last year to deal. You know, it's funny how those things, I was like, thank you universe. Cause I really needed time to sit with it.

The School of Greatness
Lucy Hale Opens Up: Getting Sober, Mental Health & Manifestation

Everything I had bottled up came to the surface. It was like I got hit with everything one after one and I was like emotional whiplash. And luckily work was, I had a lot of time last year to deal. You know, it's funny how those things, I was like, thank you universe. Cause I really needed time to sit with it.

The School of Greatness
Lucy Hale Opens Up: Getting Sober, Mental Health & Manifestation

It's like, I'm busy. Like I'm booked and busy. I don't have to worry about my like emotions or whatever. Like stupid. Um, but I had the time and, and it was during that year where I realized, Oh, like if I changed the way I think and I believe it and I embody that, like I can change everything in my life. And so,

The School of Greatness
Lucy Hale Opens Up: Getting Sober, Mental Health & Manifestation

It's like, I'm busy. Like I'm booked and busy. I don't have to worry about my like emotions or whatever. Like stupid. Um, but I had the time and, and it was during that year where I realized, Oh, like if I changed the way I think and I believe it and I embody that, like I can change everything in my life. And so,

The School of Greatness
Lucy Hale Opens Up: Getting Sober, Mental Health & Manifestation

it wasn't all bad. Like there were moments, I think I've always had like an innate sense of purpose. Like I always was like, I'm here to do something important. I haven't always known what that is, but I've always had, I always feel like I've been very open and I've had a good heart. Like I wasn't just constantly like shitting on myself, you know? But I think a lot of the limiting beliefs were,

The School of Greatness
Lucy Hale Opens Up: Getting Sober, Mental Health & Manifestation

it wasn't all bad. Like there were moments, I think I've always had like an innate sense of purpose. Like I always was like, I'm here to do something important. I haven't always known what that is, but I've always had, I always feel like I've been very open and I've had a good heart. Like I wasn't just constantly like shitting on myself, you know? But I think a lot of the limiting beliefs were,

The School of Greatness
Lucy Hale Opens Up: Getting Sober, Mental Health & Manifestation

Playing small. I thought I needed to be really quiet.

The School of Greatness
Lucy Hale Opens Up: Getting Sober, Mental Health & Manifestation

Playing small. I thought I needed to be really quiet.

The School of Greatness
Lucy Hale Opens Up: Getting Sober, Mental Health & Manifestation

And just, yeah. Yeah, really, I thought, because to me, the limiting belief of speaking up, setting boundaries, speaking your mind, I was like, oh, that is a troubled woman. Like, that is too much. That, this, a theme in my life, For all the girlies listening, I feel like it is a similar thing with women feeling like we're too much, too emotional, too complex, whatever it is.

The School of Greatness
Lucy Hale Opens Up: Getting Sober, Mental Health & Manifestation

And just, yeah. Yeah, really, I thought, because to me, the limiting belief of speaking up, setting boundaries, speaking your mind, I was like, oh, that is a troubled woman. Like, that is too much. That, this, a theme in my life, For all the girlies listening, I feel like it is a similar thing with women feeling like we're too much, too emotional, too complex, whatever it is.

The School of Greatness
Lucy Hale Opens Up: Getting Sober, Mental Health & Manifestation

And I really tried to make myself small and and it worked because I'm like five foot two. I'm like, I'm physically small and I and I just need to be the nice girl and I need to be really polite and I need to do what people tell me. And then then, you know, I'm going to be accepted and loved and adored, whatever.

The School of Greatness
Lucy Hale Opens Up: Getting Sober, Mental Health & Manifestation

And I really tried to make myself small and and it worked because I'm like five foot two. I'm like, I'm physically small and I and I just need to be the nice girl and I need to be really polite and I need to do what people tell me. And then then, you know, I'm going to be accepted and loved and adored, whatever.

The School of Greatness
Lucy Hale Opens Up: Getting Sober, Mental Health & Manifestation

And it did kind of work for a while, but I felt I didn't feel like myself because I do have opinions and I do have ideas and I know what I want. I definitely know what I don't want. And it's so fun to be able to stand in a place of power while also being kind. I think I thought if you spoke up, you were not kind, but it's just not true. Like there's a way to do it.

The School of Greatness
Lucy Hale Opens Up: Getting Sober, Mental Health & Manifestation

And it did kind of work for a while, but I felt I didn't feel like myself because I do have opinions and I do have ideas and I know what I want. I definitely know what I don't want. And it's so fun to be able to stand in a place of power while also being kind. I think I thought if you spoke up, you were not kind, but it's just not true. Like there's a way to do it.

The School of Greatness
Lucy Hale Opens Up: Getting Sober, Mental Health & Manifestation

The courage to be disliked, like that is powerful. But guess what? You're actually doing things right if people don't like you, because living in your truth and be, I have found that when I've been, and it's kind of what we were talking about earlier, when I have felt the most aligned, been speaking my truth, like emanating my inner light,

The School of Greatness
Lucy Hale Opens Up: Getting Sober, Mental Health & Manifestation

The courage to be disliked, like that is powerful. But guess what? You're actually doing things right if people don't like you, because living in your truth and be, I have found that when I've been, and it's kind of what we were talking about earlier, when I have felt the most aligned, been speaking my truth, like emanating my inner light,