Lucy Hale

it triggers a lot of people oh yeah oh it triggers i've had the amount of people it's like are like there's a couple of people online they're like i don't believe her phony but it doesn't faze me because i know who i am so actually if you're pissing people off or people don't like you you're doing you're doing something right because there has to be duality to everything not everyone's gonna love you not everyone's gonna adore you 100%

it triggers a lot of people oh yeah oh it triggers i've had the amount of people it's like are like there's a couple of people online they're like i don't believe her phony but it doesn't faze me because i know who i am so actually if you're pissing people off or people don't like you you're doing you're doing something right because there has to be duality to everything not everyone's gonna love you not everyone's gonna adore you 100%

And actually it took the pressure off of me because I felt like I had to do that. And I'm like, it's too tiring.

And actually it took the pressure off of me because I felt like I had to do that. And I'm like, it's too tiring.

I think for me, I struggled a lot with being present in every sense of the word. Um, I think, I think that's why I liked being, I like being an actor is because I, I'm forced to be very present. Um, and I connected those dots. I was like, Oh my God, that's why I gravitated towards it as a child because it took me out of my head and I could just focus on whatever I was doing. Um, but my life,

I think for me, I struggled a lot with being present in every sense of the word. Um, I think, I think that's why I liked being, I like being an actor is because I, I'm forced to be very present. Um, and I connected those dots. I was like, Oh my God, that's why I gravitated towards it as a child because it took me out of my head and I could just focus on whatever I was doing. Um, but my life,

there's so much stillness in my life the last couple of years. And I'll just have these moments where it's not anything profound. I'm just like sitting, drinking my coffee with my dogs and I'll just be so moved to tears by how great I feel. It's almost like I can't believe I'm so comfortable in my own skin. I felt really afraid of myself for a long time. I was afraid of my choices. I felt like

there's so much stillness in my life the last couple of years. And I'll just have these moments where it's not anything profound. I'm just like sitting, drinking my coffee with my dogs and I'll just be so moved to tears by how great I feel. It's almost like I can't believe I'm so comfortable in my own skin. I felt really afraid of myself for a long time. I was afraid of my choices. I felt like

you know, I felt like a wild card. And so to just be really, no, it was... Really?

you know, I felt like a wild card. And so to just be really, no, it was... Really?

Yeah, I mean, sober me, I was, but I was a people pleaser. And so I just never, I felt like I was trying on all of these different masks and none of them really felt like me. And so now I just like what I meant by that, that quote about miracles and magic is I feel so connected to myself and I feel connected to my, I call them my team, my guide team up there.

Yeah, I mean, sober me, I was, but I was a people pleaser. And so I just never, I felt like I was trying on all of these different masks and none of them really felt like me. And so now I just like what I meant by that, that quote about miracles and magic is I feel so connected to myself and I feel connected to my, I call them my team, my guide team up there.

And I just am in awe of what I've been able to do. I'm in awe of other people. I feel like I so much empathy for people and what everyone's fighting silent battles. We know nothing about, I mean, I'm like the perfect example of that for, for 10 years. And there were so many people who I don't have resentment towards them, but like, they just didn't know what I was going through.

And I just am in awe of what I've been able to do. I'm in awe of other people. I feel like I so much empathy for people and what everyone's fighting silent battles. We know nothing about, I mean, I'm like the perfect example of that for, for 10 years. And there were so many people who I don't have resentment towards them, but like, they just didn't know what I was going through.

And that's why it's so vital to be kind, to always be kind. And I don't think I would have, um, garnered that amount of understanding or empathy hat had I not gone through what I've gone through. And I don't think it, and I don't mean like enable people, but like we don't understand anyone else's point of view or what people are going through. So just be patient.

And that's why it's so vital to be kind, to always be kind. And I don't think I would have, um, garnered that amount of understanding or empathy hat had I not gone through what I've gone through. And I don't think it, and I don't mean like enable people, but like we don't understand anyone else's point of view or what people are going through. So just be patient.

Um, At moments, yeah. And then I would get mad that people wouldn't show up for me. And so then I'm like, oh, was I only doing those things to get something in return? Because that's not actually giving. If I'm giving my time or my energy just because I want them to show up for me, that's selfish. That's people pleasing.

Um, At moments, yeah. And then I would get mad that people wouldn't show up for me. And so then I'm like, oh, was I only doing those things to get something in return? Because that's not actually giving. If I'm giving my time or my energy just because I want them to show up for me, that's selfish. That's people pleasing.

And so that was a big wake up call for me to be like, oh my God, am I not as good of a person as I thought I was? Because people pleasing is actually... Selfish like you can still be a good person, but it comes from a moment Yeah, and and if I act this way, then I'll be accepted and loved and adored.

And so that was a big wake up call for me to be like, oh my God, am I not as good of a person as I thought I was? Because people pleasing is actually... Selfish like you can still be a good person, but it comes from a moment Yeah, and and if I act this way, then I'll be accepted and loved and adored.