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Lulu Garcia Navarro

👤 Person
1102 total appearances

Appearances Over Time

Podcast Appearances

The Daily
'The Interview': Digital Drugs Have Us Hooked. Dr. Anna Lembke Sees a Way Out.

I mean, you know, you have great authority and expertise on this area, but also you are part of the Anthropocene era and you are a human in this world and also a mother. And I'm just wondering how you navigate this for yourself and for your family.

The Daily
'The Interview': Digital Drugs Have Us Hooked. Dr. Anna Lembke Sees a Way Out.

I mean, you know, you have great authority and expertise on this area, but also you are part of the Anthropocene era and you are a human in this world and also a mother. And I'm just wondering how you navigate this for yourself and for your family.

The Daily
'The Interview': Digital Drugs Have Us Hooked. Dr. Anna Lembke Sees a Way Out.

You didn't even have internet in your home?

The Daily
'The Interview': Digital Drugs Have Us Hooked. Dr. Anna Lembke Sees a Way Out.

You didn't even have internet in your home?

The Daily
'The Interview': Digital Drugs Have Us Hooked. Dr. Anna Lembke Sees a Way Out.

I am going to tell the New York Times that I am just unplugging from the Internet and I don't think it's going to go very well.

The Daily
'The Interview': Digital Drugs Have Us Hooked. Dr. Anna Lembke Sees a Way Out.

I am going to tell the New York Times that I am just unplugging from the Internet and I don't think it's going to go very well.

The Daily
'The Interview': Digital Drugs Have Us Hooked. Dr. Anna Lembke Sees a Way Out.

You know, I'm imagining this beautiful utopia where we have communal spaces where there's no Internet. And obviously you can get that by going out into the wilderness. But the way that our society is moving is that we are now having wearable devices like glasses. There are discussions about implants in our heads. And we have, of course, the rise of artificial intelligence.

The Daily
'The Interview': Digital Drugs Have Us Hooked. Dr. Anna Lembke Sees a Way Out.

You know, I'm imagining this beautiful utopia where we have communal spaces where there's no Internet. And obviously you can get that by going out into the wilderness. But the way that our society is moving is that we are now having wearable devices like glasses. There are discussions about implants in our heads. And we have, of course, the rise of artificial intelligence.

The Daily
'The Interview': Digital Drugs Have Us Hooked. Dr. Anna Lembke Sees a Way Out.

I mean, the New York Times just published a profile of a woman who fell in love with her AI boyfriend. I mean, it seems like a lot of these technologies are actually going in the direction to pushing us to even more engagement.

The Daily
'The Interview': Digital Drugs Have Us Hooked. Dr. Anna Lembke Sees a Way Out.

I mean, the New York Times just published a profile of a woman who fell in love with her AI boyfriend. I mean, it seems like a lot of these technologies are actually going in the direction to pushing us to even more engagement.

The Daily
'The Interview': Digital Drugs Have Us Hooked. Dr. Anna Lembke Sees a Way Out.

After the break, Dr. Lemke shares her theory about why modern life is making us so susceptible to addiction.

The Daily
'The Interview': Digital Drugs Have Us Hooked. Dr. Anna Lembke Sees a Way Out.

After the break, Dr. Lemke shares her theory about why modern life is making us so susceptible to addiction.

The Daily
'The Interview': Digital Drugs Have Us Hooked. Dr. Anna Lembke Sees a Way Out.

So even as we've seen the rise of temptations, we've also seen the rise of other things to counterbalance them. In 2021, I was an early adopter of the Zempik, which is part of that class of drugs known as GLP-1s. And I had done everything to lose weight, including surgery, but this was the first thing that really worked for me.

The Daily
'The Interview': Digital Drugs Have Us Hooked. Dr. Anna Lembke Sees a Way Out.

So even as we've seen the rise of temptations, we've also seen the rise of other things to counterbalance them. In 2021, I was an early adopter of the Zempik, which is part of that class of drugs known as GLP-1s. And I had done everything to lose weight, including surgery, but this was the first thing that really worked for me.

The Daily
'The Interview': Digital Drugs Have Us Hooked. Dr. Anna Lembke Sees a Way Out.

And I know we don't know exactly how these drugs work, but one thing that we are seeing is that it seems to curb other addictive behaviors. And I'm wondering what you make of that.

The Daily
'The Interview': Digital Drugs Have Us Hooked. Dr. Anna Lembke Sees a Way Out.

And I know we don't know exactly how these drugs work, but one thing that we are seeing is that it seems to curb other addictive behaviors. And I'm wondering what you make of that.

The Daily
'The Interview': Digital Drugs Have Us Hooked. Dr. Anna Lembke Sees a Way Out.

You know, in your book, you seem to be skeptical of medical interventions. And one undercurrent of the conversation around GLP-1s is how long people should stay on them. Do you encourage people to create new habits to try and get off the medication? Or is there no problem as far as you can see it with staying on them long term?

The Daily
'The Interview': Digital Drugs Have Us Hooked. Dr. Anna Lembke Sees a Way Out.

You know, in your book, you seem to be skeptical of medical interventions. And one undercurrent of the conversation around GLP-1s is how long people should stay on them. Do you encourage people to create new habits to try and get off the medication? Or is there no problem as far as you can see it with staying on them long term?

The Daily
'The Interview': Digital Drugs Have Us Hooked. Dr. Anna Lembke Sees a Way Out.

Yeah, I mean, it's interesting, you know, talking to you because one of the things that you emphasize a lot are like the systems that we live in, the food systems, the pharmaceutical systems, the cultural systems that we inhabit. And I also do wonder what you make of these large cultural shifts that we're seeing in regards to behaviors.

The Daily
'The Interview': Digital Drugs Have Us Hooked. Dr. Anna Lembke Sees a Way Out.

Yeah, I mean, it's interesting, you know, talking to you because one of the things that you emphasize a lot are like the systems that we live in, the food systems, the pharmaceutical systems, the cultural systems that we inhabit. And I also do wonder what you make of these large cultural shifts that we're seeing in regards to behaviors.