Maddie Ziegler

You have so much that you're doing and you're so busy.

Like, it's very important for you to be like taking care of yourself first and foremost.

Um, I do a lot of body work and like, I do a lot of self care.

Like I'm doing like, do you know what gyro is like gyrotonics?

It's like sort of like a form of Pilates kind of movement sort of stuff.

I do that like twice a week.

I do the whole thing.

Like I'm kind of obsessed with it.

I think, I think I just like, not that I've never not taken care of my body, but I think

My body has been like my main source of how I- A thousand percent.

Work through everything.

And so I feel like I've neglected it without even realizing.

It's like a subconscious thing.

Yeah.

And if like my body was declining, I was just kind of like, but my body always takes care of me.

It's fine.

I'll be fine.

Whereas now I'm like, no, let me like actually address it.

And I didn't really notice it until like, I would go on tour when I was younger and do a split and go on stage, like not even warm up, not even take care of my body.

Like I was just naturally always flexible and whatever.