Mandy

Then like, what value do I have? What worth do I have? What am I able to sort of bring to the table?

Then like, what value do I have? What worth do I have? What am I able to sort of bring to the table?

Then like, what value do I have? What worth do I have? What am I able to sort of bring to the table?

Oh, correct. And what I have just been experiencing the last couple of weeks, which is sort of like pivoted me right back into therapy, which I've sort of ebbed and flowed throughout my life. But I was like, I need help.

Oh, correct. And what I have just been experiencing the last couple of weeks, which is sort of like pivoted me right back into therapy, which I've sort of ebbed and flowed throughout my life. But I was like, I need help.

Oh, correct. And what I have just been experiencing the last couple of weeks, which is sort of like pivoted me right back into therapy, which I've sort of ebbed and flowed throughout my life. But I was like, I need help.

I need to talk to somebody. But I have found often that like the stressors of what's been happening is

I need to talk to somebody. But I have found often that like the stressors of what's been happening is

I need to talk to somebody. But I have found often that like the stressors of what's been happening is

trying to sort of be strong trying to show up trying to plan things trying to sort of like realign our life in a way when things don't go exactly the way that they're supposed to or the way that i hoped for something it's like the littlest thing can go wrong and i'm like i'm a complete failure i don't know how to do this i you know it's like what value do i have as a as a parent as a partner or whatnot if i can't show up and do x y and z and it's like obviously that's

trying to sort of be strong trying to show up trying to plan things trying to sort of like realign our life in a way when things don't go exactly the way that they're supposed to or the way that i hoped for something it's like the littlest thing can go wrong and i'm like i'm a complete failure i don't know how to do this i you know it's like what value do i have as a as a parent as a partner or whatnot if i can't show up and do x y and z and it's like obviously that's

trying to sort of be strong trying to show up trying to plan things trying to sort of like realign our life in a way when things don't go exactly the way that they're supposed to or the way that i hoped for something it's like the littlest thing can go wrong and i'm like i'm a complete failure i don't know how to do this i you know it's like what value do i have as a as a parent as a partner or whatnot if i can't show up and do x y and z and it's like obviously that's

not real, but in those moments, that validation, just that I would give myself by being able to perform those specific tasks. When I'm unable to do that, I feel like a complete mess.

not real, but in those moments, that validation, just that I would give myself by being able to perform those specific tasks. When I'm unable to do that, I feel like a complete mess.

not real, but in those moments, that validation, just that I would give myself by being able to perform those specific tasks. When I'm unable to do that, I feel like a complete mess.

Oh, yeah.

Oh, yeah.

Oh, yeah.

All the time, but certainly like it's exacerbated right now. And I'm working through that, but like it's, yeah, I'm just sort of like, I just need to like check out of this moment because if I can't do it well, which in normal circumstances, I'm pretty good at like having grace for myself.

All the time, but certainly like it's exacerbated right now. And I'm working through that, but like it's, yeah, I'm just sort of like, I just need to like check out of this moment because if I can't do it well, which in normal circumstances, I'm pretty good at like having grace for myself.