Marc Ellis
👤 Speaker
1423
total appearances
Appearances Over Time
Podcast Appearances
What a Lad
Marc Ellis- What a Lad
So one would be like a sport, weights and conditioning.
What a Lad
Marc Ellis- What a Lad
Then the other would be sort of from memory, game specific.
What a Lad
Marc Ellis- What a Lad
So the pre-season was pretty, pretty hard.
What a Lad
Marc Ellis- What a Lad
And we'd never lifted weights playing rugby because we weren't professional, you know.
What a Lad
Marc Ellis- What a Lad
So you go in and you've got guys like Gene Naum who you had to do your best three bench presses and he was doing like 125 kilos.
What a Lad
Marc Ellis- What a Lad
He was my size and I did three on 95 or something.
What a Lad
Marc Ellis- What a Lad
You know, so I'd come to the gym every day and do as many as I could, you know, until I got to where it needed to be.
What a Lad
Marc Ellis- What a Lad
I could do 150 at the end was my best one.