Marie

Yeah, well, I mean, I've been around for a year, a little more.

Yeah, you know, pretty quickly. And, yeah, it felt like it was pretty out of nowhere.

Yeah, you know, pretty quickly. And, yeah, it felt like it was pretty out of nowhere.

Yeah, you know, pretty quickly. And, yeah, it felt like it was pretty out of nowhere.

No, totally.

No, totally.

No, totally.

Okay.

Okay.

Okay.

Well, the thought spiral that would happen is, was usually like first I would start to panic knowing that I was probably not going to fall back asleep.

Well, the thought spiral that would happen is, was usually like first I would start to panic knowing that I was probably not going to fall back asleep.

Well, the thought spiral that would happen is, was usually like first I would start to panic knowing that I was probably not going to fall back asleep.

And then I would immediately start thinking about everything that I had to get done the next day that was about to be ruined. Right. And everything because it's the holidays that is about to get ruined and I'm going to make myself sound like a crazy person but then the thought spiral continues.

And then I would immediately start thinking about everything that I had to get done the next day that was about to be ruined. Right. And everything because it's the holidays that is about to get ruined and I'm going to make myself sound like a crazy person but then the thought spiral continues.

And then I would immediately start thinking about everything that I had to get done the next day that was about to be ruined. Right. And everything because it's the holidays that is about to get ruined and I'm going to make myself sound like a crazy person but then the thought spiral continues.

And then it goes into, oh my gosh, if I am this level of sleep deprived, then I have a hard time not being impatient with my three very small children. And then I'm going to be a terrible mom that day. And my kids are getting a subpar childhood. And it just goes and goes and goes. And I just find myself spending so much energy trying to actively stop my thoughts snowball. There you go.

And then it goes into, oh my gosh, if I am this level of sleep deprived, then I have a hard time not being impatient with my three very small children. And then I'm going to be a terrible mom that day. And my kids are getting a subpar childhood. And it just goes and goes and goes. And I just find myself spending so much energy trying to actively stop my thoughts snowball. There you go.

And then it goes into, oh my gosh, if I am this level of sleep deprived, then I have a hard time not being impatient with my three very small children. And then I'm going to be a terrible mom that day. And my kids are getting a subpar childhood. And it just goes and goes and goes. And I just find myself spending so much energy trying to actively stop my thoughts snowball. There you go.

Yeah. That's it.