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Mariel Segarra

๐Ÿ‘ค Speaker
460 total appearances

Appearances Over Time

Podcast Appearances

Life Kit
Feeling drained? Here's how to lighten your mental load

Life Kit reporter Andy Tegel talks to Leah about different categories within the mental load, about how you can audit your mental load expenditure, and about why it's important to leave space for your goals and ambitions and not just the everyday tasks that need doing.

Life Kit
Feeling drained? Here's how to lighten your mental load

That was reporter Andy Tegel.

Life Kit
Feeling drained? Here's how to lighten your mental load

By the way, if you love LifeKit and you want it to be even easier to listen to with curated playlists on popular LifeKit topics like sleep and personal finances, sign up for LifeKit Plus.

Life Kit
Feeling drained? Here's how to lighten your mental load

You can find out more at plus.npr.org slash LifeKit.

Life Kit
Feeling drained? Here's how to lighten your mental load

This episode of LifeKit was produced by Mika Ellison.

Life Kit
Feeling drained? Here's how to lighten your mental load

Our digital editor is Malika Gharib, and our visuals editor is CJ Rikolan.

Life Kit
Feeling drained? Here's how to lighten your mental load

Megan Cain is our senior supervising editor, and Beth Donovan is our executive producer.

Life Kit
Feeling drained? Here's how to lighten your mental load

Our production team also includes Claire Marie Schneider, Margaret Serino, and Sylvie Douglas.

Life Kit
Feeling drained? Here's how to lighten your mental load

Engineering support comes from Ko Takasugi Chernovan.

Life Kit
Feeling drained? Here's how to lighten your mental load

I'm Mariel Segarra.

Life Kit
Feeling drained? Here's how to lighten your mental load

Thanks for listening.

Life Kit
Make the most of a high-deductible health plan

Hey, it's Marielle.

Life Kit
Make the most of a high-deductible health plan

Today we're talking about health insurance, specifically high deductible health plans.

Life Kit
Make the most of a high-deductible health plan

High deductible health plans are common in the U.S.

Life Kit
Make the most of a high-deductible health plan

A lot of people choose them because they have much cheaper premiums, and premiums are what you pay every month just to have the insurance, even if you don't use it.

Life Kit
Make the most of a high-deductible health plan

If you get your insurance through work, these will come out of your paycheck.

Life Kit
Make the most of a high-deductible health plan

The thing is, high deductible plans also have high deductibles.

Life Kit
Make the most of a high-deductible health plan

This is Jackie Fortier.

Life Kit
Make the most of a high-deductible health plan

She's been reporting on high deductible health plans for an NPR and KFF health news series called Healthcare Helpline.

Life Kit
Make the most of a high-deductible health plan

Now, sharing costs means that after you've paid a certain amount out of pocket, your deductible, your insurance will pay a portion of each medical bill and you'll pay the rest.