Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Blog Pricing

Mark Cuban

๐Ÿ‘ค Speaker
See mentions of this person in podcasts
3993 total appearances

Appearances Over Time

Podcast Appearances

Habits and Hustle
Episode 481: Mark Cuban's 5:30 AM Success Formula: How a Billionaire Structures His Day for Maximum Impact

Oh, okay.

Habits and Hustle
Episode 481: Mark Cuban's 5:30 AM Success Formula: How a Billionaire Structures His Day for Maximum Impact

So my little version of eggplant Parmesan, but I use my fitness pal to track all of my, everything that I eat.

Habits and Hustle
Episode 481: Mark Cuban's 5:30 AM Success Formula: How a Billionaire Structures His Day for Maximum Impact

So I try to keep it to 2000 to 2200 calories.

Habits and Hustle
Episode 481: Mark Cuban's 5:30 AM Success Formula: How a Billionaire Structures His Day for Maximum Impact

Okay.

Habits and Hustle
Episode 481: Mark Cuban's 5:30 AM Success Formula: How a Billionaire Structures His Day for Maximum Impact

And so you can never get the calories exactly right.

Habits and Hustle
Episode 481: Mark Cuban's 5:30 AM Success Formula: How a Billionaire Structures His Day for Maximum Impact

I know.

Habits and Hustle
Episode 481: Mark Cuban's 5:30 AM Success Formula: How a Billionaire Structures His Day for Maximum Impact

And the tracking is never exactly right.

Habits and Hustle
Episode 481: Mark Cuban's 5:30 AM Success Formula: How a Billionaire Structures His Day for Maximum Impact

So-

Habits and Hustle
Episode 481: Mark Cuban's 5:30 AM Success Formula: How a Billionaire Structures His Day for Maximum Impact

Yeah, so it's a close enough approximation that it works for me.

Habits and Hustle
Episode 481: Mark Cuban's 5:30 AM Success Formula: How a Billionaire Structures His Day for Maximum Impact

Right.

Habits and Hustle
Episode 481: Mark Cuban's 5:30 AM Success Formula: How a Billionaire Structures His Day for Maximum Impact

And it keeps me good.

Habits and Hustle
Episode 481: Mark Cuban's 5:30 AM Success Formula: How a Billionaire Structures His Day for Maximum Impact

I try to make sure that I get enough iron because I'm vegetarian.

Habits and Hustle
Episode 481: Mark Cuban's 5:30 AM Success Formula: How a Billionaire Structures His Day for Maximum Impact

So, you know, I'll typically at lunch or maybe after the cookies, I'll get one of these little cups of Rice Krispies.

Habits and Hustle
Episode 481: Mark Cuban's 5:30 AM Success Formula: How a Billionaire Structures His Day for Maximum Impact

And that is one serving plus a little bit, 140 calories, but it's got like 70% of the iron.

Habits and Hustle
Episode 481: Mark Cuban's 5:30 AM Success Formula: How a Billionaire Structures His Day for Maximum Impact

And then iron is absorbed better if you have it with vitamin C. So I'll drink a glass of orange juice with it.

Habits and Hustle
Episode 481: Mark Cuban's 5:30 AM Success Formula: How a Billionaire Structures His Day for Maximum Impact

Like four years ago.

Habits and Hustle
Episode 481: Mark Cuban's 5:30 AM Success Formula: How a Billionaire Structures His Day for Maximum Impact

No, not an issue, just because I wanted to feel better.

Habits and Hustle
Episode 481: Mark Cuban's 5:30 AM Success Formula: How a Billionaire Structures His Day for Maximum Impact

You know, supposedly it reduced inflammation.

Habits and Hustle
Episode 481: Mark Cuban's 5:30 AM Success Formula: How a Billionaire Structures His Day for Maximum Impact

I've had both my hips replaced, you know, I'm still playing basketball, so I'm going to be sore and, you know, so it makes me feel better.

Habits and Hustle
Episode 481: Mark Cuban's 5:30 AM Success Formula: How a Billionaire Structures His Day for Maximum Impact

Oh yeah, it's night and day.