Mark Cuban
👤 SpeakerAppearances Over Time
Podcast Appearances
Yeah.
Yeah.
And, you know, I don't eat meat or, you know, sometimes I'll eat fish.
Like if I'm starving, I have no choice.
Yeah.
But typically I won't.
And then, you know, I won't eat fried foods and I try to avoid sweets, which is almost impossible.
So my strategy is to always have a thing of Alyssa's cookies out.
So when my kids have all the garbage on our counter, then I can grab an Alyssa's.
That good, yeah.
Yeah, I have mush in the fridge too.
You have that too?
Yeah, I'm an investor in Rise Nation.
I love Rise Nation.
Yeah, you get to go your own speed, right?
It's also like- But the beauty of it, one, it's low impact.
You know, so you're not going to feel your joints.
You're not going to hurt that at all.
Yeah, and it's full body, right, because you're moving legs and arms.
But, you know, when you first start, you know, in a 30-minute class, you might get 1,000 steps.