Mark Groves

Your attachment system is a radar that is looking for safety and security in your relationships. Not just romantic, every relationship in your life. It's asking the question, am I safe? And am I safe to be me? It's really about not your relationship to the other person, but more about the space between you and the other person.

Your attachment system is a radar that is looking for safety and security in your relationships. Not just romantic, every relationship in your life. It's asking the question, am I safe? And am I safe to be me? It's really about not your relationship to the other person, but more about the space between you and the other person.

Your attachment system is a radar that is looking for safety and security in your relationships. Not just romantic, every relationship in your life. It's asking the question, am I safe? And am I safe to be me? It's really about not your relationship to the other person, but more about the space between you and the other person.

so anxiously attach people when there's too much space that creates fear and for avoidantly attach people when there's not enough space that creates fear we like bring people into our experience who trigger us in the exact way that requires us to heal and resolve the things from our childhood And we call it chemistry.

so anxiously attach people when there's too much space that creates fear and for avoidantly attach people when there's not enough space that creates fear we like bring people into our experience who trigger us in the exact way that requires us to heal and resolve the things from our childhood And we call it chemistry.

so anxiously attach people when there's too much space that creates fear and for avoidantly attach people when there's not enough space that creates fear we like bring people into our experience who trigger us in the exact way that requires us to heal and resolve the things from our childhood And we call it chemistry.

Whenever you tolerate someone who's ambivalent about you or inconsistent, etc., you have to become somebody who believes they're worthy of being ambivalent about. Everything we choose to keep in our life, we have to match with an internal narrative.

Whenever you tolerate someone who's ambivalent about you or inconsistent, etc., you have to become somebody who believes they're worthy of being ambivalent about. Everything we choose to keep in our life, we have to match with an internal narrative.

Whenever you tolerate someone who's ambivalent about you or inconsistent, etc., you have to become somebody who believes they're worthy of being ambivalent about. Everything we choose to keep in our life, we have to match with an internal narrative.

The most thriving relationships prioritize the individuals and then the togetherness. When you actually recognize that your partner can leave you in any moment, she chooses to be with me. So how do I continue to be someone that is worthy of that choice?

The most thriving relationships prioritize the individuals and then the togetherness. When you actually recognize that your partner can leave you in any moment, she chooses to be with me. So how do I continue to be someone that is worthy of that choice?

The most thriving relationships prioritize the individuals and then the togetherness. When you actually recognize that your partner can leave you in any moment, she chooses to be with me. So how do I continue to be someone that is worthy of that choice?

I think attachment is such a simple framework for sort of understanding the ways that human systems move together. And so when people start to learn about them, they're like, oh my gosh, that makes so much sense. Now I make sense. The work is, I mean, was really more popularized by Sue Johnson, who... recently passed away. So God bless her and the work that she did.

I think attachment is such a simple framework for sort of understanding the ways that human systems move together. And so when people start to learn about them, they're like, oh my gosh, that makes so much sense. Now I make sense. The work is, I mean, was really more popularized by Sue Johnson, who... recently passed away. So God bless her and the work that she did.

I think attachment is such a simple framework for sort of understanding the ways that human systems move together. And so when people start to learn about them, they're like, oh my gosh, that makes so much sense. Now I make sense. The work is, I mean, was really more popularized by Sue Johnson, who... recently passed away. So God bless her and the work that she did.

But it's looking at the original studies looked at a mom interacting with a kid in a room. And what would happen is mom would leave the room and mom would come back. and they'd see how the baby would respond to mom. So first one, mom leaves the room, mom comes back and baby reunites with mom and then doesn't leave mom's side. So that's anxious attachment.

But it's looking at the original studies looked at a mom interacting with a kid in a room. And what would happen is mom would leave the room and mom would come back. and they'd see how the baby would respond to mom. So first one, mom leaves the room, mom comes back and baby reunites with mom and then doesn't leave mom's side. So that's anxious attachment.

But it's looking at the original studies looked at a mom interacting with a kid in a room. And what would happen is mom would leave the room and mom would come back. and they'd see how the baby would respond to mom. So first one, mom leaves the room, mom comes back and baby reunites with mom and then doesn't leave mom's side. So that's anxious attachment.

So like underlying fear, I'm afraid that if you leave, you might not come back. Second one, mom leaves, mom comes back, baby reunites with mom, hey, what's up, goes back to playing, secure attachment. Last one, mom leaves, mom comes back, baby's like, ah, I didn't even really notice you were gone.

So like underlying fear, I'm afraid that if you leave, you might not come back. Second one, mom leaves, mom comes back, baby reunites with mom, hey, what's up, goes back to playing, secure attachment. Last one, mom leaves, mom comes back, baby's like, ah, I didn't even really notice you were gone.