Mark Kerr

Wow.

Very similar cardiovascular system to fighters.

Right.

So TR took over my training when I was in California and that was a whole nother level because I had never really had the functional training implemented the way he did.

And that's when my weight came down.

It's like I really tried to fight between like 230, 235 and 240 was ideal.

It is.

For me, that was – like I knew I had a good training camp if I came in 235, 240.

If I didn't train hard enough, I was 250.

If I over-trained, I was under 230.

You know, like for Pride Grand Prix, I think I weighed in at 229.

Because right before that – And you felt overtrained?

I felt overtrained because in between when I fought Ensign and the Pride Grand Prix, I did Abu Dhabi.

Oh.

And so I won my weight class that year and I won the all-around.

Oh, my God.

Super conditioned.

But you lose – I lost a little bit of what I needed was that physical dominance.

You know, I could have the endurance, but again, it's one of those where it's like going into it.

When I fought Fujita, there's so many factors that were just, you know, that I didn't account for.