Mark Kerr

Yeah.

Because it's just one where it's like, if that stuff existed back then, it would have cut short a decade.

So that's, again, in the last five, six years, alternative perspectives has been just paramount in my, just in opening me up, you know, to...

to having a better understanding of like how rigid I was and how how just this thin line of thinking I had had for so long about stuff like this, you know.

And so, you know, it's just been this incredible

experience to get to here because I've had to open up.

I've had to go, okay, I'm going to do meditation.

I'm going to do this.

I did.

I did meditation for fighting, but it was visual meditation.

How the fuck I was going to dismantle a dude in the ring.

Right.

I would sit and do, but this is meditation to access different parts of my brain.

right to try to get into delta waves and you know theta beta you know all these different things so i could open different spots in my brain up right now and so it's just been this you know my wife she's nietzschean buddhist you know what is it what is it she chants every morning duncan does that yeah so the buddha you have the buddha the gold buddha you have yeah we have one in our house not quite that big but we have yeah so she's nietzschean buddhist and

It's one of those things where she got me to start chanting.

I don't do it as much now, but the first three, four years we were together, it's like I chanted with her regularly.

And it's one of those where it's like harmonics and vibrations and frequencies, you know, and understanding like, man, we know so little.

But realistically, all this stuff through like all the different stuff they discovered in Egypt with the sound chambers and all the different things.

I mean, it's a whole different thing where we just ignored everything.

And it's like, well, shit, we we don't even we're so archaic in our thinking that