Mark Manson
👤 SpeakerAppearances Over Time
Podcast Appearances
There's an intense amount of power in the purpose and the meaning behind what we want to accomplish and what change we want to make.
And if we don't have that strong why,
I think we're just much more likely to be adrift.
Never worked for me.
There you are.
I tried to work out for years for vanity and it never stuck.
I never got in shape.
I never lost my belly.
Like, and then I got very unhealthy.
And I remember when I was 38, I started having chest pains or no, I was 36.
I started having chest pains and I,
I remember I went to- The ripe old age of 36.
Yeah, and I have a lot of heart disease in my family.
And I remember I went to a cardiologist and I got a heart scan and everything, it was fine.
But he started asking me about my lifestyle and he was like, you know,
Have you been stressed lately?
Have you been working a lot?
What's your diet like?