Mark Manson

In the meantime, let's just try you on a whole foods, low sugar, low starch diet, which removes the common inflammatory triggers. For my practice, for people who have autoimmune disease, getting rid of grains and beans, dairy, gluten, which is part of the grains figure, processed food, alcohol, really makes a difference. So I said, put her on that diet. I said, let's kind of reset your gut.

In the meantime, let's just try you on a whole foods, low sugar, low starch diet, which removes the common inflammatory triggers. For my practice, for people who have autoimmune disease, getting rid of grains and beans, dairy, gluten, which is part of the grains figure, processed food, alcohol, really makes a difference. So I said, put her on that diet. I said, let's kind of reset your gut.

In the meantime, let's just try you on a whole foods, low sugar, low starch diet, which removes the common inflammatory triggers. For my practice, for people who have autoimmune disease, getting rid of grains and beans, dairy, gluten, which is part of the grains figure, processed food, alcohol, really makes a difference. So I said, put her on that diet. I said, let's kind of reset your gut.

In the meantime, let's just try you on a whole foods, low sugar, low starch diet, which removes the common inflammatory triggers. For my practice, for people who have autoimmune disease, getting rid of grains and beans, dairy, gluten, which is part of the grains figure, processed food, alcohol, really makes a difference. So I said, put her on that diet. I said, let's kind of reset your gut.

In the meantime, let's just try you on a whole foods, low sugar, low starch diet, which removes the common inflammatory triggers. For my practice, for people who have autoimmune disease, getting rid of grains and beans, dairy, gluten, which is part of the grains figure, processed food, alcohol, really makes a difference. So I said, put her on that diet. I said, let's kind of reset your gut.

In the meantime, let's just try you on a whole foods, low sugar, low starch diet, which removes the common inflammatory triggers. For my practice, for people who have autoimmune disease, getting rid of grains and beans, dairy, gluten, which is part of the grains figure, processed food, alcohol, really makes a difference. So I said, put her on that diet. I said, let's kind of reset your gut.

In the meantime, let's just try you on a whole foods, low sugar, low starch diet, which removes the common inflammatory triggers. For my practice, for people who have autoimmune disease, getting rid of grains and beans, dairy, gluten, which is part of the grains figure, processed food, alcohol, really makes a difference. So I said, put her on that diet. I said, let's kind of reset your gut.

In the meantime, let's just try you on a whole foods, low sugar, low starch diet, which removes the common inflammatory triggers. For my practice, for people who have autoimmune disease, getting rid of grains and beans, dairy, gluten, which is part of the grains figure, processed food, alcohol, really makes a difference. So I said, put her on that diet. I said, let's kind of reset your gut.

In the meantime, let's just try you on a whole foods, low sugar, low starch diet, which removes the common inflammatory triggers. For my practice, for people who have autoimmune disease, getting rid of grains and beans, dairy, gluten, which is part of the grains figure, processed food, alcohol, really makes a difference. So I said, put her on that diet. I said, let's kind of reset your gut.

In the meantime, let's just try you on a whole foods, low sugar, low starch diet, which removes the common inflammatory triggers. For my practice, for people who have autoimmune disease, getting rid of grains and beans, dairy, gluten, which is part of the grains figure, processed food, alcohol, really makes a difference. So I said, put her on that diet. I said, let's kind of reset your gut.

I gave her an antibiotic and an antifungal to reset her gut. And then I gave her probiotics and things to rebuild her gut. And I gave her, I think, vitamin D and some fish oil, not a lot of stuff. And six weeks later, she comes back. She says, Dr. Hyman, I got off all my drugs. I'm like, wait, I didn't tell you to do that. She said, no, I just was feeling so good. I stopped everything.

I gave her an antibiotic and an antifungal to reset her gut. And then I gave her probiotics and things to rebuild her gut. And I gave her, I think, vitamin D and some fish oil, not a lot of stuff. And six weeks later, she comes back. She says, Dr. Hyman, I got off all my drugs. I'm like, wait, I didn't tell you to do that. She said, no, I just was feeling so good. I stopped everything.

I gave her an antibiotic and an antifungal to reset her gut. And then I gave her probiotics and things to rebuild her gut. And I gave her, I think, vitamin D and some fish oil, not a lot of stuff. And six weeks later, she comes back. She says, Dr. Hyman, I got off all my drugs. I'm like, wait, I didn't tell you to do that. She said, no, I just was feeling so good. I stopped everything.

I gave her an antibiotic and an antifungal to reset her gut. And then I gave her probiotics and things to rebuild her gut. And I gave her, I think, vitamin D and some fish oil, not a lot of stuff. And six weeks later, she comes back. She says, Dr. Hyman, I got off all my drugs. I'm like, wait, I didn't tell you to do that. She said, no, I just was feeling so good. I stopped everything.

I gave her an antibiotic and an antifungal to reset her gut. And then I gave her probiotics and things to rebuild her gut. And I gave her, I think, vitamin D and some fish oil, not a lot of stuff. And six weeks later, she comes back. She says, Dr. Hyman, I got off all my drugs. I'm like, wait, I didn't tell you to do that. She said, no, I just was feeling so good. I stopped everything.

I gave her an antibiotic and an antifungal to reset her gut. And then I gave her probiotics and things to rebuild her gut. And I gave her, I think, vitamin D and some fish oil, not a lot of stuff. And six weeks later, she comes back. She says, Dr. Hyman, I got off all my drugs. I'm like, wait, I didn't tell you to do that. She said, no, I just was feeling so good. I stopped everything.

I gave her an antibiotic and an antifungal to reset her gut. And then I gave her probiotics and things to rebuild her gut. And I gave her, I think, vitamin D and some fish oil, not a lot of stuff. And six weeks later, she comes back. She says, Dr. Hyman, I got off all my drugs. I'm like, wait, I didn't tell you to do that. She said, no, I just was feeling so good. I stopped everything.

I gave her an antibiotic and an antifungal to reset her gut. And then I gave her probiotics and things to rebuild her gut. And I gave her, I think, vitamin D and some fish oil, not a lot of stuff. And six weeks later, she comes back. She says, Dr. Hyman, I got off all my drugs. I'm like, wait, I didn't tell you to do that. She said, no, I just was feeling so good. I stopped everything.

I gave her an antibiotic and an antifungal to reset her gut. And then I gave her probiotics and things to rebuild her gut. And I gave her, I think, vitamin D and some fish oil, not a lot of stuff. And six weeks later, she comes back. She says, Dr. Hyman, I got off all my drugs. I'm like, wait, I didn't tell you to do that. She said, no, I just was feeling so good. I stopped everything.

I gave her an antibiotic and an antifungal to reset her gut. And then I gave her probiotics and things to rebuild her gut. And I gave her, I think, vitamin D and some fish oil, not a lot of stuff. And six weeks later, she comes back. She says, Dr. Hyman, I got off all my drugs. I'm like, wait, I didn't tell you to do that. She said, no, I just was feeling so good. I stopped everything.