Mark Manson

So the people in the communities that you have to surround yourself with, make sure that people who are leaning in towards wellness and health as opposed to not that.

So the people in the communities that you have to surround yourself with, make sure that people who are leaning in towards wellness and health as opposed to not that.

So the people in the communities that you have to surround yourself with, make sure that people who are leaning in towards wellness and health as opposed to not that.

So the people in the communities that you have to surround yourself with, make sure that people who are leaning in towards wellness and health as opposed to not that.

So the people in the communities that you have to surround yourself with, make sure that people who are leaning in towards wellness and health as opposed to not that.

So the people in the communities that you have to surround yourself with, make sure that people who are leaning in towards wellness and health as opposed to not that.

So the people in the communities that you have to surround yourself with, make sure that people who are leaning in towards wellness and health as opposed to not that.

So the people in the communities that you have to surround yourself with, make sure that people who are leaning in towards wellness and health as opposed to not that.

So the people in the communities that you have to surround yourself with, make sure that people who are leaning in towards wellness and health as opposed to not that.

So the people in the communities that you have to surround yourself with, make sure that people who are leaning in towards wellness and health as opposed to not that.

It would be high fructose corn syrup. Like that, you'd cut out most of the in the grocery store. And I think, you know, trans fats have been removed for the most part, which is great. But you want to make sure you're getting rid of those two things, trans fats and high fructose corn syrup. Just getting rid of that alone will make a huge difference. Or just even reading the ingredient list.

It would be high fructose corn syrup. Like that, you'd cut out most of the in the grocery store. And I think, you know, trans fats have been removed for the most part, which is great. But you want to make sure you're getting rid of those two things, trans fats and high fructose corn syrup. Just getting rid of that alone will make a huge difference. Or just even reading the ingredient list.

It would be high fructose corn syrup. Like that, you'd cut out most of the in the grocery store. And I think, you know, trans fats have been removed for the most part, which is great. But you want to make sure you're getting rid of those two things, trans fats and high fructose corn syrup. Just getting rid of that alone will make a huge difference. Or just even reading the ingredient list.

It would be high fructose corn syrup. Like that, you'd cut out most of the in the grocery store. And I think, you know, trans fats have been removed for the most part, which is great. But you want to make sure you're getting rid of those two things, trans fats and high fructose corn syrup. Just getting rid of that alone will make a huge difference. Or just even reading the ingredient list.

It would be high fructose corn syrup. Like that, you'd cut out most of the in the grocery store. And I think, you know, trans fats have been removed for the most part, which is great. But you want to make sure you're getting rid of those two things, trans fats and high fructose corn syrup. Just getting rid of that alone will make a huge difference. Or just even reading the ingredient list.

It would be high fructose corn syrup. Like that, you'd cut out most of the in the grocery store. And I think, you know, trans fats have been removed for the most part, which is great. But you want to make sure you're getting rid of those two things, trans fats and high fructose corn syrup. Just getting rid of that alone will make a huge difference. Or just even reading the ingredient list.

It would be high fructose corn syrup. Like that, you'd cut out most of the in the grocery store. And I think, you know, trans fats have been removed for the most part, which is great. But you want to make sure you're getting rid of those two things, trans fats and high fructose corn syrup. Just getting rid of that alone will make a huge difference. Or just even reading the ingredient list.

It would be high fructose corn syrup. Like that, you'd cut out most of the in the grocery store. And I think, you know, trans fats have been removed for the most part, which is great. But you want to make sure you're getting rid of those two things, trans fats and high fructose corn syrup. Just getting rid of that alone will make a huge difference. Or just even reading the ingredient list.

It would be high fructose corn syrup. Like that, you'd cut out most of the in the grocery store. And I think, you know, trans fats have been removed for the most part, which is great. But you want to make sure you're getting rid of those two things, trans fats and high fructose corn syrup. Just getting rid of that alone will make a huge difference. Or just even reading the ingredient list.

It would be high fructose corn syrup. Like that, you'd cut out most of the in the grocery store. And I think, you know, trans fats have been removed for the most part, which is great. But you want to make sure you're getting rid of those two things, trans fats and high fructose corn syrup. Just getting rid of that alone will make a huge difference. Or just even reading the ingredient list.