Mark Manson

when they looked at the patterns around obesity, that you were about 40% likely to be overweight if your parents or siblings were overweight. But you were 171% more likely to be overweight if your friends are overweight. So your social connections matter and your relationships matter.

when they looked at the patterns around obesity, that you were about 40% likely to be overweight if your parents or siblings were overweight. But you were 171% more likely to be overweight if your friends are overweight. So your social connections matter and your relationships matter.

when they looked at the patterns around obesity, that you were about 40% likely to be overweight if your parents or siblings were overweight. But you were 171% more likely to be overweight if your friends are overweight. So your social connections matter and your relationships matter.

when they looked at the patterns around obesity, that you were about 40% likely to be overweight if your parents or siblings were overweight. But you were 171% more likely to be overweight if your friends are overweight. So your social connections matter and your relationships matter.

when they looked at the patterns around obesity, that you were about 40% likely to be overweight if your parents or siblings were overweight. But you were 171% more likely to be overweight if your friends are overweight. So your social connections matter and your relationships matter.

when they looked at the patterns around obesity, that you were about 40% likely to be overweight if your parents or siblings were overweight. But you were 171% more likely to be overweight if your friends are overweight. So your social connections matter and your relationships matter.

when they looked at the patterns around obesity, that you were about 40% likely to be overweight if your parents or siblings were overweight. But you were 171% more likely to be overweight if your friends are overweight. So your social connections matter and your relationships matter.

when they looked at the patterns around obesity, that you were about 40% likely to be overweight if your parents or siblings were overweight. But you were 171% more likely to be overweight if your friends are overweight. So your social connections matter and your relationships matter.

when they looked at the patterns around obesity, that you were about 40% likely to be overweight if your parents or siblings were overweight. But you were 171% more likely to be overweight if your friends are overweight. So your social connections matter and your relationships matter.

when they looked at the patterns around obesity, that you were about 40% likely to be overweight if your parents or siblings were overweight. But you were 171% more likely to be overweight if your friends are overweight. So your social connections matter and your relationships matter.

If you're somebody who just stands up all night playing video games and you're living in America and your friends are playing video games in Australia, I mean, your sleep-wake cycle, your circadian rhythm, everything's going to be awful.

If you're somebody who just stands up all night playing video games and you're living in America and your friends are playing video games in Australia, I mean, your sleep-wake cycle, your circadian rhythm, everything's going to be awful.

If you're somebody who just stands up all night playing video games and you're living in America and your friends are playing video games in Australia, I mean, your sleep-wake cycle, your circadian rhythm, everything's going to be awful.

If you're somebody who just stands up all night playing video games and you're living in America and your friends are playing video games in Australia, I mean, your sleep-wake cycle, your circadian rhythm, everything's going to be awful.

If you're somebody who just stands up all night playing video games and you're living in America and your friends are playing video games in Australia, I mean, your sleep-wake cycle, your circadian rhythm, everything's going to be awful.

If you're somebody who just stands up all night playing video games and you're living in America and your friends are playing video games in Australia, I mean, your sleep-wake cycle, your circadian rhythm, everything's going to be awful.

If you're somebody who just stands up all night playing video games and you're living in America and your friends are playing video games in Australia, I mean, your sleep-wake cycle, your circadian rhythm, everything's going to be awful.

If you're somebody who just stands up all night playing video games and you're living in America and your friends are playing video games in Australia, I mean, your sleep-wake cycle, your circadian rhythm, everything's going to be awful.

If you're somebody who just stands up all night playing video games and you're living in America and your friends are playing video games in Australia, I mean, your sleep-wake cycle, your circadian rhythm, everything's going to be awful.

If you're somebody who just stands up all night playing video games and you're living in America and your friends are playing video games in Australia, I mean, your sleep-wake cycle, your circadian rhythm, everything's going to be awful.