Mark Zuckerberg

Before that round, Dave was like, you're done. I'm like, no, one more round.

Basically, I had also just done a really hard leg workout the day before, but the fight guys didn't know that. I really just pushed it too hard.

Basically, I had also just done a really hard leg workout the day before, but the fight guys didn't know that. I really just pushed it too hard.

Basically, I had also just done a really hard leg workout the day before, but the fight guys didn't know that. I really just pushed it too hard.

I've looked at it a bunch. I mean, the rehab thing I took really seriously, and I thought that was pretty interesting, too. I don't want to, like, have to do a lot of rehabs like this one, but to do one of them, I actually thought it was a pretty interesting experience because it's like week over week you're just getting back so much mobility and ability to do stuff. Yeah. No, I feel like I'm...

I've looked at it a bunch. I mean, the rehab thing I took really seriously, and I thought that was pretty interesting, too. I don't want to, like, have to do a lot of rehabs like this one, but to do one of them, I actually thought it was a pretty interesting experience because it's like week over week you're just getting back so much mobility and ability to do stuff. Yeah. No, I feel like I'm...

I've looked at it a bunch. I mean, the rehab thing I took really seriously, and I thought that was pretty interesting, too. I don't want to, like, have to do a lot of rehabs like this one, but to do one of them, I actually thought it was a pretty interesting experience because it's like week over week you're just getting back so much mobility and ability to do stuff. Yeah. No, I feel like I'm...

I don't know. At this point, probably half of my weight training is effectively rehab and joint health stuff, like wrists, shoulders, knee, all that, in addition to the big muscle groups.

I don't know. At this point, probably half of my weight training is effectively rehab and joint health stuff, like wrists, shoulders, knee, all that, in addition to the big muscle groups.

I don't know. At this point, probably half of my weight training is effectively rehab and joint health stuff, like wrists, shoulders, knee, all that, in addition to the big muscle groups.

I should. I should do more than I do.

I should. I should do more than I do.

I should. I should do more than I do.

Yeah. Yeah. And I think a lot of people just focus on, like, the big movements and weight training. And it's, I don't know, first of all, for, like, a lot of fighting type stuff, you kind of want to be loose and, like, not super tight.

Yeah. Yeah. And I think a lot of people just focus on, like, the big movements and weight training. And it's, I don't know, first of all, for, like, a lot of fighting type stuff, you kind of want to be loose and, like, not super tight.

Yeah. Yeah. And I think a lot of people just focus on, like, the big movements and weight training. And it's, I don't know, first of all, for, like, a lot of fighting type stuff, you kind of want to be loose and, like, not super tight.

But, yeah, I mean, I just think, like, the joint stability stuff is you get older and want to do this for a longer period of time. It's good to do.

But, yeah, I mean, I just think, like, the joint stability stuff is you get older and want to do this for a longer period of time. It's good to do.

But, yeah, I mean, I just think, like, the joint stability stuff is you get older and want to do this for a longer period of time. It's good to do.

You can compete in jiu-jitsu for a long time.