Martha Beck

She's done it for 10,000 million hours.

And she's bringing everything she has to it.

And then if you let go at that point, you're moving full on.

So it's not like you're floating down a river that's not you.

The river of energy is you.

And it's everything you've learned to be.

It's everything your addiction taught you to be and your parenting taught you to be and everything you've learned from your pain and from your brilliance and from everything.

It says, I'm using this, only it's so much bigger.

And you can be exhausted but carried by it.

And then it will say, like I said to my client the other day, okay, you've just saved hundreds of thousands of lives.

And now it will tell you to sleep again.

I would say it's this infinity loop of play until you feel like resting.

And I mean play like playing soccer or playing the piano, like at a masterful level.

Play as hard as you can with everything you've got until you feel like resting.

And then rest until you feel like playing again.

And you will want to get up and go do things.

And then it just, then you're living like a wild animal.

Then you're living like a cheetah.

That's how cheetahs live.

Oh, yeah.