Master Shi Heng Yi

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261 appearances 1 recordings 1 series first heard Apr 2025 last heard Apr 2025

Master Shi Heng Yi’s voice in public audio — every appearance, attributed to the second.

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The Diary Of A CEO with Steven Bartlett · Shaolin Warrior Monk: The Hidden Epidemic Nobody Is Talking About! This Modern Habit Is Quietly Killing Millions! Prediction For The Collapse Of The West! · 24 Apr 2025 podcast

So I know how the energy is going to come down. I know how the energy is going to come down. And then I just like see how does it fit together. So on the one side, I feel the structure of the stone. On the other side, I know what type of energy is going to come in. Those two I combine and then I just do it. That's it.

So do you need to have this ability to live a proper life? I don't think so. But somebody who is able to break the stone like this definitely possesses some type of skill set, raises the probability that you can do something with that mindset in your daily life, which means already the only way to do this is you know what consistency means. You know what patience means.

You also know what like endurance means or like training means. And all of these character attributes that make it possible to break the stone just also builds the foundation, I would say, to integrate this now into other areas of life. So it's not about the breaking of the stone, but at the same time, it's also an expression of, look, the human, your body is capable of doing a lot of things.

And this is just one of them. There are so many extraordinary abilities that people can do nowadays, but all of them have one thing in common. You have a vision, and you find a proper way how to nourish that vision, that the vision becomes real. Similar like this.

That's exactly the thing. Similar like when nowadays you look at any type of competition sports. The event itself, the competition is being recorded, that one minute performance, or that nine rings, or that three minutes. But everything that makes it possible for them to perform in that one minute on that show, Nobody sees what is lying in front of there. Similar like this.

It's with less than one second, the stone is broken. Yeah. But took like a few years to be able to do that one second.

You're looking at my hand. Because it's important, because it's literally not only about, it's not just about the focus of the mind. It literally is also about building the density, now physically speaking, the density of the bone structure. So I can just give you, if you like, a little example. What we do is this part. And this part of the arm, we just smash it like this. Oh my God.

This is like a... So like this.

You just try like one. Just go, go, go.

Yours is like steel. Yeah, and this is what it is, yeah. So it is changing you. If you want, you can like touch, you can feel it.

But still, to answer the question, I do think three months, but dedicated training, yeah. And what would that training look like? So right now, as I explained before, this is why I also like in the book, I mentioned one of the grandmasters that I also learned a lot of the methods from. This is now, let's say, it's a stone. Stone belonging to the family of earth.

Now in Asian tradition, we have like the five elements or the five transition phases, right? wood earth metal fire water like these five elements so the proper training starts with the so-called wood training okay so we are using a lot of wooden material to actually condition our body So you're not going to break stones, you break like first of all wooden things.

After wood is no problem for you, then we go to the next layer, which is going to be stone. This was this one, for example, after stone comes metal. And so like this, we go through all the layers until your body has increased in its abilities. You know the frequency of wood, you know the frequency of stone, you know the frequency and vibration of metal.

This is how we increase our ability to just be able to actually maintain our strength in the field of all five elements. You can break metal?

Prior to somebody entering now, let's say, into the temple and wants to learn from there, first of all, we also as teachers want to find out What does the character of that personality already possesses? And these are, for example, what we are looking for are ultimately the virtues to be expected. Virtues to be expected are, for example, self-control. A certain amount of self-control.

A certain amount of discipline.

You don't let your emotions run over you. Even if something makes you angry, but in this context, it's not honorable. It's not respectful to now shout out. You shouldn't do it. You should be able to maintain your emotional states, maintain your temper, let's say, also at least to a certain extent. This is where I would say it comes to self-control.

So discipline meaning you have, like I said, even if it's called the virtues to be expected. Expected means they should be visible somehow, but not to the fullest extent to what people are capable of. Discipline just meaning this understanding that if you come to the temple life,

you know it's going to be difficult to wake up every day at the same time and then start to go through the daily structure. So it needs some type of commitment, let's say. It needs some type of, I know it's hard, but I'm willing to do it, this type of discipline. This is also in a way expected. And then another one is simply to be benevolent as well.

Kind of. The virtues sometimes swim into each other, but this idea of why do we have these virtues in the first place? And again, it's like in Star Wars. The force, what you're learning, the cultivation of energy, the skills that you are learning, these are very, very powerful things.

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