Matt Gray

you know, I left my house pretty at a pretty young age. So I think there's like something to that probably, um, just being more independent. Um, how old were you when you left? Probably around 17, 16. Um, and so, uh, yeah, just kind of like having to figure it out on my own.

I remember just like always when I was younger, just like, I just wanted to like get away, like just being able to like travel. Um, I came up for a really small town. It's kind of boring. I was just like, oh man, there's just so much out there. Can't wait to do it. And so now when I'm an adult, I'm just like,

I remember just like always when I was younger, just like, I just wanted to like get away, like just being able to like travel. Um, I came up for a really small town. It's kind of boring. I was just like, oh man, there's just so much out there. Can't wait to do it. And so now when I'm an adult, I'm just like,

I remember just like always when I was younger, just like, I just wanted to like get away, like just being able to like travel. Um, I came up for a really small town. It's kind of boring. I was just like, oh man, there's just so much out there. Can't wait to do it. And so now when I'm an adult, I'm just like,

seizing it so in terms of the system though to get it right um because i am super productive on the road um i think like a few things like i have a rule as an example like right when i land in a new spot uh i go like straight to the gym uh and like figure out like where like where's the gym where's like these days like a cold bath sauna hope it's in the same spot uh and like just get that rhythm going right away

seizing it so in terms of the system though to get it right um because i am super productive on the road um i think like a few things like i have a rule as an example like right when i land in a new spot uh i go like straight to the gym uh and like figure out like where like where's the gym where's like these days like a cold bath sauna hope it's in the same spot uh and like just get that rhythm going right away

seizing it so in terms of the system though to get it right um because i am super productive on the road um i think like a few things like i have a rule as an example like right when i land in a new spot uh i go like straight to the gym uh and like figure out like where like where's the gym where's like these days like a cold bath sauna hope it's in the same spot uh and like just get that rhythm going right away

Because like health is first. And if I don't have that rhythm down, everything kind of like slips from there. In terms of my travel approach to it's like what I'd call like slow travel. I'm not generally trying to go to places for like less than a week. So I'm about to go to Brooklyn. I could be there for just a week, I'm sure, and hit up all the things I needed to do.

Because like health is first. And if I don't have that rhythm down, everything kind of like slips from there. In terms of my travel approach to it's like what I'd call like slow travel. I'm not generally trying to go to places for like less than a week. So I'm about to go to Brooklyn. I could be there for just a week, I'm sure, and hit up all the things I needed to do.

Because like health is first. And if I don't have that rhythm down, everything kind of like slips from there. In terms of my travel approach to it's like what I'd call like slow travel. I'm not generally trying to go to places for like less than a week. So I'm about to go to Brooklyn. I could be there for just a week, I'm sure, and hit up all the things I needed to do.

But instead, I'll go for a month. Or when I'm going to go to Norway or to Italy, I'll go for at least a month, probably. I was in Japan snowboarding. I didn't just go for a week there. We went for six weeks. So trying to just slow it down a little bit so you can...

But instead, I'll go for a month. Or when I'm going to go to Norway or to Italy, I'll go for at least a month, probably. I was in Japan snowboarding. I didn't just go for a week there. We went for six weeks. So trying to just slow it down a little bit so you can...

But instead, I'll go for a month. Or when I'm going to go to Norway or to Italy, I'll go for at least a month, probably. I was in Japan snowboarding. I didn't just go for a week there. We went for six weeks. So trying to just slow it down a little bit so you can...

like rest you're not just like firing your cortisol at all levels hitting everything and then yeah exactly just bouncing around too fast and it gives me the ability with the business and with other priorities in life just to like take my time um and not feel like i gotta just like unpack and then leave to the next spot um so yeah that's kind of like the philosophy around it and

like rest you're not just like firing your cortisol at all levels hitting everything and then yeah exactly just bouncing around too fast and it gives me the ability with the business and with other priorities in life just to like take my time um and not feel like i gotta just like unpack and then leave to the next spot um so yeah that's kind of like the philosophy around it and

like rest you're not just like firing your cortisol at all levels hitting everything and then yeah exactly just bouncing around too fast and it gives me the ability with the business and with other priorities in life just to like take my time um and not feel like i gotta just like unpack and then leave to the next spot um so yeah that's kind of like the philosophy around it and

Yeah, in terms of like, you know, I really like the diversity of like work environments. Other people are different that way. Even I've had like places obviously that I've lived for six months and I've had an insane like work set up that I invest all this money in like this dope desk that has a button that you can like standing desk and these insane screens and all that.

Yeah, in terms of like, you know, I really like the diversity of like work environments. Other people are different that way. Even I've had like places obviously that I've lived for six months and I've had an insane like work set up that I invest all this money in like this dope desk that has a button that you can like standing desk and these insane screens and all that.

Yeah, in terms of like, you know, I really like the diversity of like work environments. Other people are different that way. Even I've had like places obviously that I've lived for six months and I've had an insane like work set up that I invest all this money in like this dope desk that has a button that you can like standing desk and these insane screens and all that.

And I'm like, I'm just gonna go to a cafe. You know, and I like just like a change of scenery because I get a little ADD, I think, in a spot and like to just be in a new cafe with a nice new cup of coffee there that I'm trying out and then just like lock in. So that's just I don't know what that is brain wise, but that's just my productivity formula. That's so that's really cool.