Matua Mark

My takeaway from all of this, bro, is try to enact some presence in the day-to-days that you're going through in the grind.

Because this is where you get caught out.

So try and be present.

Bahimo Day with LDV.

Built to help Kiwis work harder every day.

So it'll always be a little wee tape measure you bring with you.

Yes, really quickly.

If you're steaming broccoli or ever needing to cook broccoli...

And I know a lot of people cook broccoli.

Real simple tip that my mum taught me years and years ago is if you, because it's got like such a foliage, the foliage cooks quicker than the stem.

The easiest way to cook the stem through.

Talk to me.

put a cross through it.

So go through with a knife, go down the stem a bit, and then do it the other way.

And then it just frees it up, the stem, so it'll cook at the same rate.

Cut the stem, and then it should all cook about the same rate as what the foliage will cook, and you'll have perfect broccoli every time, no matter where you're frying it, whatever you do.

That's how I make me feel.

Because sometimes you put it in the microwave or anything.

However you cook it, the foliage will always be way quicker to cook because it gets the air through it.

Boom, boom, boom.