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Max Lugavere

๐Ÿ‘ค Speaker
8803 total appearances

Appearances Over Time

Podcast Appearances

The Genius Life
561: How to Future-Proof Your Brain and Stay Sharp at Any Age | Tommy Wood, PhD

is many many years has been many years in the making I mean when I when I first got started you couldn't really talk about dementia as a potentially preventable condition I mean you would you would be considered like fringe or something you know and now it's something that we just like take for granted but it's due to people really pushing this issue forward and doing the hard work doing the research and so I applaud you for your yeah for your work for your efforts and I'm just so pumped for people to get their hands on it

The Genius Life
561: How to Future-Proof Your Brain and Stay Sharp at Any Age | Tommy Wood, PhD

Yeah.

The Genius Life
561: How to Future-Proof Your Brain and Stay Sharp at Any Age | Tommy Wood, PhD

Knowledge is power.

The Genius Life
561: How to Future-Proof Your Brain and Stay Sharp at Any Age | Tommy Wood, PhD

And implementing that knowledge, I think.

The Genius Life
561: How to Future-Proof Your Brain and Stay Sharp at Any Age | Tommy Wood, PhD

It's like, what is knowledge if not implemented?

The Genius Life
561: How to Future-Proof Your Brain and Stay Sharp at Any Age | Tommy Wood, PhD

Yeah.

The Genius Life
561: How to Future-Proof Your Brain and Stay Sharp at Any Age | Tommy Wood, PhD

Absolutely.

The Genius Life
561: How to Future-Proof Your Brain and Stay Sharp at Any Age | Tommy Wood, PhD

Yeah.

The Genius Life
561: How to Future-Proof Your Brain and Stay Sharp at Any Age | Tommy Wood, PhD

So thank you again.

The Genius Life
561: How to Future-Proof Your Brain and Stay Sharp at Any Age | Tommy Wood, PhD

Where can people pick up the book and where can they find you on social media?

The Genius Life
561: How to Future-Proof Your Brain and Stay Sharp at Any Age | Tommy Wood, PhD

love it man you're one of the greats so thank you again for coming out and uh and giving us you know a bit of your time really appreciate it and thank you guys for listening share this episode with friends and loved ones that you that may benefit from it is a crucially important topic and you know we are all vulnerable as dr wood alluded to you know you don't necessarily have to have a genetic um you know risk factor necessarily like if you have a brain you are vulnerable to some degree wouldn't you say yeah um

The Genius Life
561: How to Future-Proof Your Brain and Stay Sharp at Any Age | Tommy Wood, PhD

Love it.

The Genius Life
561: How to Future-Proof Your Brain and Stay Sharp at Any Age | Tommy Wood, PhD

Thank you, guys.

The Genius Life
561: How to Future-Proof Your Brain and Stay Sharp at Any Age | Tommy Wood, PhD

I'll catch you on the next episode.

The Genius Life
561: How to Future-Proof Your Brain and Stay Sharp at Any Age | Tommy Wood, PhD

Peace.

The Genius Life
561: How to Future-Proof Your Brain and Stay Sharp at Any Age | Tommy Wood, PhD

Hey, guys, thanks so much for listening to this episode of the show.

The Genius Life
561: How to Future-Proof Your Brain and Stay Sharp at Any Age | Tommy Wood, PhD

If you enjoyed it, hit subscribe and leave a rating and review.

The Genius Life
561: How to Future-Proof Your Brain and Stay Sharp at Any Age | Tommy Wood, PhD

It really does help.

The Genius Life
561: How to Future-Proof Your Brain and Stay Sharp at Any Age | Tommy Wood, PhD

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The Genius Life
561: How to Future-Proof Your Brain and Stay Sharp at Any Age | Tommy Wood, PhD

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