Max Lugavere
๐ค SpeakerAppearances Over Time
Podcast Appearances
That's 75 bucks at mill spelled M I L L.com slash genius with code genius.
Again, the contraption is dope.
And if you have kids, they're going to find it super fun as well.
Enjoy.
I am for about 1.6 grams of high quality protein per kilogram of body weight each day.
It's the evidence-based sweet spot for muscle satiety and healthy aging.
And while you absolutely do not need protein supplements to get there,
protein powder does make it way easier.
Unlike bars, which often sneak in extra oils and sugars, whey protein powder gives you the best protein to calorie ratio that you'll find anywhere.
The key is choosing one that's actually clean.
A lot of powders are contaminated with heavy metals, pesticide residues, and fillers.
That's why I love Peoria's PW1 Whey Protein.
I was just in Copenhagen and recorded an episode with Peori's founder, Oliver.
It's episode 524 if you want to listen to that.
And the guy is simply the man.
Hearing how obsessed he is with transparency made me trust the brand even more than I already had.
Peori backs everything with real data.
Every batch of PW1 is third-party tested against 200-plus contaminants.
It's Clean Label Project certified, and it comes with a QR code so that you can view your own batch's exact results.
PWN is free from hormones, GMOs, pesticides, soy, and gluten, and it delivers 21 grams of clean, high-quality whey protein per serving.