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Maya Shankar

๐Ÿ‘ค Speaker
666 total appearances

Appearances Over Time

Podcast Appearances

The mindbodygreen Podcast
633: The psychology of uncertainty, growth & hope | Maya Shankar, Ph.D.

Jean-Dominique Boby.

The mindbodygreen Podcast
633: The psychology of uncertainty, growth & hope | Maya Shankar, Ph.D.

Yeah, exactly.

The mindbodygreen Podcast
633: The psychology of uncertainty, growth & hope | Maya Shankar, Ph.D.

That is what she experienced as a... It's torture.

The mindbodygreen Podcast
633: The psychology of uncertainty, growth & hope | Maya Shankar, Ph.D.

this is a lot of people's worst nightmare.

The mindbodygreen Podcast
633: The psychology of uncertainty, growth & hope | Maya Shankar, Ph.D.

It would be my worst nightmare.

The mindbodygreen Podcast
633: The psychology of uncertainty, growth & hope | Maya Shankar, Ph.D.

You are in a literal prison because, again, it's not like the consciousness is compromised in any way.

The mindbodygreen Podcast
633: The psychology of uncertainty, growth & hope | Maya Shankar, Ph.D.

You are fully Jason.

The mindbodygreen Podcast
633: The psychology of uncertainty, growth & hope | Maya Shankar, Ph.D.

I'm fully Maya.

The mindbodygreen Podcast
633: The psychology of uncertainty, growth & hope | Maya Shankar, Ph.D.

But I don't have any portals for communicating with the world around me other than my eyes.

The mindbodygreen Podcast
633: The psychology of uncertainty, growth & hope | Maya Shankar, Ph.D.

And so Olivia wakes up in this state.

The mindbodygreen Podcast
633: The psychology of uncertainty, growth & hope | Maya Shankar, Ph.D.

And what I found so shocking about her story

The mindbodygreen Podcast
633: The psychology of uncertainty, growth & hope | Maya Shankar, Ph.D.

is what being locked in revealed to her about who she was and mental states and perspectives that were potentially holding her back.

The mindbodygreen Podcast
633: The psychology of uncertainty, growth & hope | Maya Shankar, Ph.D.

So one of the themes that emerges in my book, The Other Side of Change, is that change can serve as revelation.

The mindbodygreen Podcast
633: The psychology of uncertainty, growth & hope | Maya Shankar, Ph.D.

So when a bad thing happens to us, it can feel like a personal apocalypse, right?

The mindbodygreen Podcast
633: The psychology of uncertainty, growth & hope | Maya Shankar, Ph.D.

Like the world that we knew and had grown comfortable with is no longer available to us.

The mindbodygreen Podcast
633: The psychology of uncertainty, growth & hope | Maya Shankar, Ph.D.

And there's something interesting about the word apocalypse, which is that it comes from the Greek word apocalypsis.

The mindbodygreen Podcast
633: The psychology of uncertainty, growth & hope | Maya Shankar, Ph.D.

And apocalypsis does mean revelation.

The mindbodygreen Podcast
633: The psychology of uncertainty, growth & hope | Maya Shankar, Ph.D.

And so I share this etymology because it is instructive.

The mindbodygreen Podcast
633: The psychology of uncertainty, growth & hope | Maya Shankar, Ph.D.

Change can upend us, but it can also reveal things to us.

The mindbodygreen Podcast
633: The psychology of uncertainty, growth & hope | Maya Shankar, Ph.D.

Sometimes, or most of the time, we go about our lives sort of thinking we have a good understanding of who we are.