Menu
Sign In Search Podcasts Libraries Charts People & Topics Add Podcast API Blog Pricing

Maya Shankar

๐Ÿ‘ค Speaker
666 total appearances

Appearances Over Time

Podcast Appearances

The mindbodygreen Podcast
633: The psychology of uncertainty, growth & hope | Maya Shankar, Ph.D.

But at the end of the day, it's based on a pretty limited set of data points that we've happened to collect over the course of our lives based on the random arbitrary experiences that we've happened to undergo.

The mindbodygreen Podcast
633: The psychology of uncertainty, growth & hope | Maya Shankar, Ph.D.

And it is sometimes a massive change, right?

The mindbodygreen Podcast
633: The psychology of uncertainty, growth & hope | Maya Shankar, Ph.D.

The anvil falling out of the deep blue sky that reveals something to us that had previously been hidden from view, or it's the new stresses or constraints of our new environment that allows us to see something in us that was not that visible to us before.

The mindbodygreen Podcast
633: The psychology of uncertainty, growth & hope | Maya Shankar, Ph.D.

And so for Olivia, she actually only really registers the gravity of her situation when her boyfriend's family comes to visit.

The mindbodygreen Podcast
633: The psychology of uncertainty, growth & hope | Maya Shankar, Ph.D.

And that's because for much of Olivia's life, she was a pathological people pleaser, okay?

The mindbodygreen Podcast
633: The psychology of uncertainty, growth & hope | Maya Shankar, Ph.D.

She desperately wanted the approval and affection of others.

The mindbodygreen Podcast
633: The psychology of uncertainty, growth & hope | Maya Shankar, Ph.D.

Growing up, she went to a wealthy private school.

The mindbodygreen Podcast
633: The psychology of uncertainty, growth & hope | Maya Shankar, Ph.D.

Her parents were very middle class.

The mindbodygreen Podcast
633: The psychology of uncertainty, growth & hope | Maya Shankar, Ph.D.

She never really fit in.

The mindbodygreen Podcast
633: The psychology of uncertainty, growth & hope | Maya Shankar, Ph.D.

She was bullied a lot.

The mindbodygreen Podcast
633: The psychology of uncertainty, growth & hope | Maya Shankar, Ph.D.

And she never felt like she had her boyfriend's family's approval.

The mindbodygreen Podcast
633: The psychology of uncertainty, growth & hope | Maya Shankar, Ph.D.

And when she comes in, she has to confront for the first time that she cannot curate a version of herself for these people in order to gain their approval.

The mindbodygreen Podcast
633: The psychology of uncertainty, growth & hope | Maya Shankar, Ph.D.

And by the way, like Olivia's story is extreme, but most of us can resonate with this, right?

The mindbodygreen Podcast
633: The psychology of uncertainty, growth & hope | Maya Shankar, Ph.D.

Most of us want to create a version of ourselves for other people that is palatable, that is lovable, that is likable, that wins us favor, right?

The mindbodygreen Podcast
633: The psychology of uncertainty, growth & hope | Maya Shankar, Ph.D.

With other human beings.

The mindbodygreen Podcast
633: The psychology of uncertainty, growth & hope | Maya Shankar, Ph.D.

And almost by brute force, Olivia, because she cannot curate an image of her, she has a ventilator strapped to her face.

The mindbodygreen Podcast
633: The psychology of uncertainty, growth & hope | Maya Shankar, Ph.D.

She can't be poised.

The mindbodygreen Podcast
633: The psychology of uncertainty, growth & hope | Maya Shankar, Ph.D.

She can't be charming.

The mindbodygreen Podcast
633: The psychology of uncertainty, growth & hope | Maya Shankar, Ph.D.

She can't make funny jokes.

The mindbodygreen Podcast
633: The psychology of uncertainty, growth & hope | Maya Shankar, Ph.D.

She has to confront...