Mel Robbins
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Appearances Over Time
Podcast Appearances
You feel guilty.
I would love to just talk about the grief.
No.
So let's talk about the grief.
When you really can see yourself in this, or you see your daughters in it, or you see your mother in it, you see your sister or your partner in it, suddenly this explains all of the emotional monitoring.
It explains the people-pleasing.
It explains the critical...
nature of how somebody feels about themselves because the mood outbursts.
I mean, it explains, yes.
Oh my God, that was me.
I've worked so hard on this.
I used to be like a walking volcano.
Yeah.
But once you see this and you do experience grief, you experience grief for what you didn't receive.
That's exactly right.
You know, if the apology is never coming...
Is it possible to move on?
Because I think we seek the apology because we ourselves don't actually honor the truth of what our own experience is.
And so you're looking for the validation from somebody to say, well, it's okay.
I still love you.