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Mel Robbins

πŸ‘€ Speaker
See mentions of this person in podcasts
62046 total appearances
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Voice samples: 3
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Appearances Over Time

Podcast Appearances

The Mel Robbins Podcast
3 Ways to Quickly Get Out of a Rut

Let's dive into trap number two, which is overthinking.

The Mel Robbins Podcast
3 Ways to Quickly Get Out of a Rut

Oh my gosh.

The Mel Robbins Podcast
3 Ways to Quickly Get Out of a Rut

This one will keep you stuck for decades.

The Mel Robbins Podcast
3 Ways to Quickly Get Out of a Rut

You can waste a lot of your life overthinking and worrying about things and never actually get going or started on the changes you want to make.

The Mel Robbins Podcast
3 Ways to Quickly Get Out of a Rut

Yes, you've made a decision that you want things to be different, but now you're stuck because you've fallen into the trap of overcomplicating your next move.

The Mel Robbins Podcast
3 Ways to Quickly Get Out of a Rut

There's a couple ways you're going to know that this is you.

The Mel Robbins Podcast
3 Ways to Quickly Get Out of a Rut

You're constantly thinking about it.

The Mel Robbins Podcast
3 Ways to Quickly Get Out of a Rut

You've got a million different ideas.

The Mel Robbins Podcast
3 Ways to Quickly Get Out of a Rut

You are busy in the research mode, but you never actually get into action.

The Mel Robbins Podcast
3 Ways to Quickly Get Out of a Rut

And one of the reasons why you're gonna stay stuck in this place, spinning your wheels, some people do this for years, is because you have not simplified the thing that you want to be doing into a plan that you could do every single day.

The Mel Robbins Podcast
3 Ways to Quickly Get Out of a Rut

And by every single day, I mean, this has to be so simple that if you had 15 minutes a day

The Mel Robbins Podcast
3 Ways to Quickly Get Out of a Rut

that you could work on this change or work on this goal or work on this thing that you want to accomplish, just 15 minutes a day, that's how simple this is going to be.

The Mel Robbins Podcast
3 Ways to Quickly Get Out of a Rut

Without that, your brain has nothing to aim at.

The Mel Robbins Podcast
3 Ways to Quickly Get Out of a Rut

See, you're just going to keep on saying, oh, I just, I want a different job.

The Mel Robbins Podcast
3 Ways to Quickly Get Out of a Rut

I'd really like to be healthier.

The Mel Robbins Podcast
3 Ways to Quickly Get Out of a Rut

I want to feel better.

The Mel Robbins Podcast
3 Ways to Quickly Get Out of a Rut

I think I want to go back to school.

The Mel Robbins Podcast
3 Ways to Quickly Get Out of a Rut

I want more purpose in my life.

The Mel Robbins Podcast
3 Ways to Quickly Get Out of a Rut

I really know I'm meant for more, but I don't know what.

The Mel Robbins Podcast
3 Ways to Quickly Get Out of a Rut

I want more for everything.