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62456 total appearances
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Voice samples: 4
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Appearances Over Time

Podcast Appearances

The Mel Robbins Podcast
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

I've worked so hard on this.

The Mel Robbins Podcast
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

I used to be like a walking volcano.

The Mel Robbins Podcast
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

Yeah.

The Mel Robbins Podcast
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

But once you see this and you do experience grief, you experience grief for what you didn't receive.

The Mel Robbins Podcast
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

That's exactly right.

The Mel Robbins Podcast
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

You know, if the apology is never coming...

The Mel Robbins Podcast
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

Is it possible to move on?

The Mel Robbins Podcast
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

Because I think we seek the apology because we ourselves don't actually honor the truth of what our own experience is.

The Mel Robbins Podcast
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

And so you're looking for the validation from somebody to say, well, it's okay.

The Mel Robbins Podcast
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

I still love you.

The Mel Robbins Podcast
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

And yes, that did happen.

The Mel Robbins Podcast
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

I mean, for me, I've said that so many times to Mike.

The Mel Robbins Podcast
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

It is liberating to say to my daughters in particular, I was dysregulated.

The Mel Robbins Podcast
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

I was under so much financial stress.

The Mel Robbins Podcast
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

I had postpartum when you were a baby and couldn't attach to you.

The Mel Robbins Podcast
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

Right.

The Mel Robbins Podcast
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

If I could change at all, I would.

The Mel Robbins Podcast
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

Right.

The Mel Robbins Podcast
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

I am responsible for that.

The Mel Robbins Podcast
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal

Like, tell me how to change.

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