Mel Robbins
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Appearances Over Time
Podcast Appearances
So if you're in a situation where you've already said, you might not want to have this conversation with your mom because unless they're doing the work,
It's a very confronting thing to say to somebody.
It is.
And I felt that like, oh my God, I've caused this.
I'm the world's worst, blah, blah, blah.
The defensiveness is real.
When you look at it, the sense of guilt and betrayal as a daughter is real.
And I think it's easier for most daughters to do the work to hold space to understand
what their mom might've been dealing with, but it's harder to also hold space for yourself.
And the truth of what you didn't receive.
And what you needed then and what you probably still need now.
Exactly.
Those needs don't go away.
They just grow in intensity.
So say that again.
What do you mean those needs don't go away?
And those needs being you need nurturing.
Right.
You need to feel safe and be protected.
Right.