Mel Robbins

Is it thinking about that next chapter of your life?

So now that you've kind of thought a little bit about where is that area of your life where you feel a little friction?

Is it your health?

You feel a little stuck with that.

Is it some other area of your life?

Now let's talk about the three traps that can make you feel stuck.

Because until we identify which trap you're in,

you will never, ever, ever move forward.

You're just gonna keep on spinning your wheels.

The first trap that keeps you stuck

is you're not ready to change.

It's that simple.

It sounds so obvious, it's almost dumb, right?

But one of the reasons why it's so easy to get stuck is you're simply not ready to change.

And that can happen for a number of reasons.

You might not be ready to change because you're holding onto the past.

You might not be ready to change because you regret a lot of things and you're punishing yourself over it.

You may not be ready to change because you don't think it's gonna work.

And so you feel a lot of discouragement right now.

This is an easy one, by the way, to spot in the people that you care about.