Mel Robbins

You can look at somebody who's struggling with their drinking or you can look at somebody who's been laid off and they're not really looking for a job.

That is a person who's stuck in trap number one.

They're not ready to change.

And the only way you get unstuck if you're in trap number one is you have to make a decision to change, period.

You have to decide that where you are is no longer okay with you.

You don't have to know what you're going to do next.

You don't have to have some master plan.

You don't have to get to work right away.

But without making a decision that I am going to do something different here, nothing's going to change and you're going to stay stuck.

Because nothing changes until you change.

And you change the moment you decide it's time to change.

You got to have that moment where you say, all right, that's it.

I've had enough.

I am so sick of my own self.

I am so sick of complaining about this.

I'm so sick of being stuck in the past.

I'm so sick of carrying around this extra weight.

I'm so sick of being lonely and sad and not seeing my friends enough.

I am making a decision to change.

I want to make sure you really get this.