Mel Robbins

of being trapped, feeling not ready, feeling regretful, focusing on the past, convincing yourself actively that even if you tried to move forward, you'd never be as happy as you used to be.

It's complete BS.

The decision is what sets you free.

It will give you something to build toward.

And that is what will break you free from the trap of not being ready.

All right, this feels like a good moment to hit the pause button because I can hear the wheels turning as you're absorbing all this information and thinking about yourself and the people that you love.

And don't go anywhere.

After we hear a word from our amazing sponsors, you and I are digging deeper into these three traps that keep you stuck and more importantly, what you can do about it.

So stay with me.

Welcome back.

It's your friend Mel Robbins.

Today, you and I are talking about the three traps that keep you stuck, how to break free from these traps, get unstuck, and move forward in your life.

Let's dive into trap number two, which is overthinking.

Oh my gosh.

This one will keep you stuck for decades.

You can waste a lot of your life overthinking and worrying about things and never actually get going or started on the changes you want to make.

Yes, you've made a decision that you want things to be different, but now you're stuck because you've fallen into the trap of overcomplicating your next move.

There's a couple ways you're going to know that this is you.

You're constantly thinking about it.

You've got a million different ideas.