Melissa Wood-Tepperberg
👤 PersonAppearances Over Time
Podcast Appearances
And when I close my eyes and I meditate and I go in and I bring the energy to my heart, it's like I feel so surrounded and so safe and just reminded that I am being divinely guided. And we all are. when we can get ourselves to just take a moment. And I mean, I did it in the morning for 20 minutes this morning. Before speaking, I always like to really, really ground.
And when I close my eyes and I meditate and I go in and I bring the energy to my heart, it's like I feel so surrounded and so safe and just reminded that I am being divinely guided. And we all are. when we can get ourselves to just take a moment. And I mean, I did it in the morning for 20 minutes this morning. Before speaking, I always like to really, really ground.
So 20 minutes is like, I love that. However, that doesn't always happen. I am so consistent. But I'm super flexible. You have to be because I was crazy with all the things before and I'm not I'm not disciplined. I don't even love the word. It doesn't work for my nervous system because it makes me feel like I'm rigid and I write things down.
So 20 minutes is like, I love that. However, that doesn't always happen. I am so consistent. But I'm super flexible. You have to be because I was crazy with all the things before and I'm not I'm not disciplined. I don't even love the word. It doesn't work for my nervous system because it makes me feel like I'm rigid and I write things down.
I need to track and I need to know how many macros and micro and I'm just like, I don't know and I don't care. But when I'm feeling this. where I'm feeling this aliveness and this excitement for, honestly, like, it's so interesting because I feel like I've been through so much, so many deep challenges with work and just all of the things that come with being an entrepreneur.
I need to track and I need to know how many macros and micro and I'm just like, I don't know and I don't care. But when I'm feeling this. where I'm feeling this aliveness and this excitement for, honestly, like, it's so interesting because I feel like I've been through so much, so many deep challenges with work and just all of the things that come with being an entrepreneur.
But I am so excited for no reason. It feels so good just to be like, show me, like guide me. And through staying so deeply connected is what has just continued me on this path of like cracking me open, had me set up that $24 tripod I got on Amazon, setting up my phone. I had no lights, no camera, zero editing. I mean, I literally would... I would press play and I'd be like, hi.
But I am so excited for no reason. It feels so good just to be like, show me, like guide me. And through staying so deeply connected is what has just continued me on this path of like cracking me open, had me set up that $24 tripod I got on Amazon, setting up my phone. I had no lights, no camera, zero editing. I mean, I literally would... I would press play and I'd be like, hi.
And I would go and I'd run back on my mat. And then I'd be like, okay, today. And I would just like do the thing that I did myself, but I brought people along with me. And then the more that I started doing it, it was like people were like, Like, can you do that longer? Like, where can I get this clip? And, you know, it was like Instagram stories when that first came to life.
And I would go and I'd run back on my mat. And then I'd be like, okay, today. And I would just like do the thing that I did myself, but I brought people along with me. And then the more that I started doing it, it was like people were like, Like, can you do that longer? Like, where can I get this clip? And, you know, it was like Instagram stories when that first came to life.
And then I just felt this. I was like, I need a home for these humans who want the same thing. We all want it. We all want to be. You know, when I come back to like my why every day, I just want to wake people up to this inner strength within themselves. That's it. That's what I have to do for myself every single day. And through sharing it, it was just like, it was crazy. I couldn't believe it.
And then I just felt this. I was like, I need a home for these humans who want the same thing. We all want it. We all want to be. You know, when I come back to like my why every day, I just want to wake people up to this inner strength within themselves. That's it. That's what I have to do for myself every single day. And through sharing it, it was just like, it was crazy. I couldn't believe it.
I couldn't believe that I was... connecting with people all over the world who were like, thank you so much. And they were writing me these letters and I'm sobbing.
I couldn't believe that I was... connecting with people all over the world who were like, thank you so much. And they were writing me these letters and I'm sobbing.
And at the, you know, at this point I'm pregnant with my son and also coming to this place of like, I know what it feels like to be brought up in a disconnected home and like wanting to be so connected to it all, whether it was a little chaotic or completely, you know, a sense of calm. I just, I wanted to be with it. And it's, It's just been this incredible journey of what's next.
And at the, you know, at this point I'm pregnant with my son and also coming to this place of like, I know what it feels like to be brought up in a disconnected home and like wanting to be so connected to it all, whether it was a little chaotic or completely, you know, a sense of calm. I just, I wanted to be with it. And it's, It's just been this incredible journey of what's next.
Yes.
Yes.
Love. Exactly.
Love. Exactly.