Melissa Wood-Tepperberg

Yes.

Oh, that's a big one.

Yeah.

Being able to recognize the words that you use to the person that is the closest to you.

I mean, I feel like that has been one of my biggest awakenings this year too, that, you know, when you're, when I'm like in my zone or just like,

meditating that's like one thing for me like when I'm I it's very verbally communicated in my home because everyone wants mom to meditate because when mom walks in oh they're like that my children I mean my husband's like

You didn't meditate yet.

And listen, I know people are like, but shouldn't it completely change the person that you are?

Yes, actually, trust me, you want this.

So it's a known thing.

And I can feel myself if Noah interrupts me.

I'm just like the fire, but I'm just...

softening those edges and learning that like there's a way to not be so snappy.

With a backpack, right?

With a backpack.

Tiny little.

It's so true.

And like, you know, when you're like, you know, every time I meditate, I'm not transcending energy, but sometimes you really are.

And I specifically in that very moment was what I chose to do.

see what my husband needed.