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Mercedes Coffman

👤 Speaker
699 total appearances

Appearances Over Time

Podcast Appearances

Modern Wisdom
Why You’re Obsessed, Anxious, & Still Single - Mercedes Coffman - #1092

If he's not going overboard, I'm not going overboard.

Modern Wisdom
Why You’re Obsessed, Anxious, & Still Single - Mercedes Coffman - #1092

If he isn't making an initiation or effort, I'm not giving more effort than he's giving and vice versa.

Modern Wisdom
Why You’re Obsessed, Anxious, & Still Single - Mercedes Coffman - #1092

So to be reciprocal and not to overinvest, that will keep you grounded.

Modern Wisdom
Why You’re Obsessed, Anxious, & Still Single - Mercedes Coffman - #1092

No, because naturally it will move.

Modern Wisdom
Why You’re Obsessed, Anxious, & Still Single - Mercedes Coffman - #1092

You'll want to move as long as you remain authentic.

Modern Wisdom
Why You’re Obsessed, Anxious, & Still Single - Mercedes Coffman - #1092

You'll want to move, hey, you know, you want to go out?

Modern Wisdom
Why You’re Obsessed, Anxious, & Still Single - Mercedes Coffman - #1092

Sure, no problem.

Modern Wisdom
Why You’re Obsessed, Anxious, & Still Single - Mercedes Coffman - #1092

We should do this again.

Modern Wisdom
Why You’re Obsessed, Anxious, & Still Single - Mercedes Coffman - #1092

Let's do this next time.

Modern Wisdom
Why You’re Obsessed, Anxious, & Still Single - Mercedes Coffman - #1092

But I'm not going to say, hey, oh my God, we should do this all the time.

Modern Wisdom
Why You’re Obsessed, Anxious, & Still Single - Mercedes Coffman - #1092

And we should get married and have kids because I don't want to let go of this dopamine and this euphoria that I feel right now.

Modern Wisdom
Why You’re Obsessed, Anxious, & Still Single - Mercedes Coffman - #1092

So when the desire outpaces the effort is when you should know that you're now in a biochemical cycle and not in a mental cycle.

Modern Wisdom
Why You’re Obsessed, Anxious, & Still Single - Mercedes Coffman - #1092

Absolutely, because the dopamine gets higher.

Modern Wisdom
Why You’re Obsessed, Anxious, & Still Single - Mercedes Coffman - #1092

And the problem is that- Serotonin gets lower.

Modern Wisdom
Why You’re Obsessed, Anxious, & Still Single - Mercedes Coffman - #1092

Serotonin gets lower, dopamine gets higher.

Modern Wisdom
Why You’re Obsessed, Anxious, & Still Single - Mercedes Coffman - #1092

And so kind of one of the excuses you just used, right?

Modern Wisdom
Why You’re Obsessed, Anxious, & Still Single - Mercedes Coffman - #1092

Oh, he's just busy.

Modern Wisdom
Why You’re Obsessed, Anxious, & Still Single - Mercedes Coffman - #1092

I often hear my female clients say that.

Modern Wisdom
Why You’re Obsessed, Anxious, & Still Single - Mercedes Coffman - #1092

Oh, he's busy.

Modern Wisdom
Why You’re Obsessed, Anxious, & Still Single - Mercedes Coffman - #1092

He told me he's busy, right?